The Phoenix Journals
The Phoenix Journals
Lex
A safe space for all the rad peeps that are open to discussing some touchy topics and sharing their stories of resiliency.
PTSD and Survivor's Guilt
Not me taking a month's hiatus for mental health when I'm only two episodes in....! I'm baaaaack. I missed y'all! In this episode, we'll talk about how PTSD can affect your healing journey and how DV isn't always black and white. This one is a longer ride y'all so grab a let the girls hang, grab some water and a snack, and get comfy. Have anything you want to add to the episode? Share your thoughts in my DM's @phoenixjournalspc     Love y'all! <3
Mar 3, 2023
57 min
A lil Introduction.
Get to know a little bit about me and what I hope to accomplish! So excited about this neat lil project and I'm so glad you're here! 
Jan 2, 2023
18 min
What it feels like to put yourself first when you usually don't.
Wanna know what it feels like to put yourself first after you've been a people pleaser your whole life? Step right up buckaroo cuz here's my lil schpiel. Hope you guys enjoyed it! Also if you heard me call this episode the "second" episode.... no you didn't. Love y'all! ;3
Jan 2, 2023
33 min