<p>Here from Mr. James Phat Pratt himself today. &nbsp;Get a little background on how James got into this industry in the first place and what made him decide to create a business out of personal training.</p>

28. Get A Guide. Do The Work. Get Results.

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!