The PGP
The PGP
Alex Fatuliaj
Impartial Discussion - 2 - Body and Brain
1 hour 38 minutes Posted Feb 1, 2020 at 10:11 pm.
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Show notes

Welcome to the second episode of Impartial Discussion, a conversation-based interview show. In this episode Victory, a natural science student, explains the importance of understanding the body and brain relationship by bridging the gap between having a healthy body and the subsequent psychological benefits.


Roughly in this order we discuss:


- Brain plasticity 

- How your gut contributes to your psyche

- The importance of exercise 

- Meditation 



At some point I clipped audio from another YouTube video which could be found here: https://www.youtube.com/watch?v=ls_VFIU1Dv4 


The show strives to be free of bias, open-minded, accessible, and informative, and will undoubtedly deliver quality content.