<a href="https://www.patreon.com/ThePetLossJournals?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link">Join my Patreon Here for Bonus Episodes</a>This week I delve into a really helpful strategy that helped me to regulate my nervous system when I felt triggered during my pet loss grief. Free Pet Loss Journal Prompts Guide: <a href="https://subscribepage.io/Xbgfeu">⁠Journal Prompts Guide⁠</a> E-mail: <a href="mailto:info@lightafterloss.ie">⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠</a> Instagram: <a href="https://www.instagram.com/_lightafterloss/?hl=en">⁠⁠_lightafterloss⁠⁠</a>Website: <a href="http://www.lightafterloss.ie/">⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.lightafterloss.ie/pet-loss-support">⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠</a>  Hit the follow button to get notified of when the next episode will be released. Louise.

38. I am definitely an introvert

Sharing my own pet loss journal entries each episode so that others going through pet loss don't feel so alone. Learn ways to heal after a major pet loss event in your life, you can heal, and know that your grief is completely valid.