Join my Patreon Here for Bonus Episodes This week I delve into a really helpful strategy that helped me to regulate my nervous system when I felt triggered during my pet loss grief. Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I read my first journal entry of 2022 and talk a little about a debilitating illness I was experiencing during this time. Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes I reflect on the 2 years of journal writing and what I have learned. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This is an extremely vulnerable episode but I felt it was important to share. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes This week I share about my acceptance and what that mean for my pet loss grief journey! Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes⁠ I disclose a potential "Louise Day" of a special kind, listen to find out more! Book Your 1:1 Online Session with Louise: ⁠Here!⁠ Free Pet Loss Journal Prompts Guide: ⁠⁠Journal Prompts Guide⁠⁠  E-mail: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

⁠Join my Patreon Here for Bonus Episodes⁠ This week I delve into the ups and downs of pet loss grief, I speak of the continued struggles but also the Light after my Loss. Book Your 1:1 Online Session with Louise: ⁠Here!⁠ Free Pet Loss Journal Prompts Guide: ⁠⁠Journal Prompts Guide⁠⁠  E-mail: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

Join my Patreon Here for Bonus Episodes I speak about celebrating my dogs anniversaries with my safe person. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

Join my Patreon Here for Bonus Episodes This episode is a special one! I share a journal entry I had completely forgotten about but what a special entry it was. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.

Join my Patreon Here for Bonus Episodes This week I share one of the most triggering experiences I had during my pet loss journey. I share what helped me cope, which may also be helpful for you. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: ⁠Journal Prompts Guide⁠  E-mail: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠_lightafterloss⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support⁠⁠  Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠ Hit the follow button to get notified of when the next episode will be released.