The Pet Loss Journals
The Pet Loss Journals
Louise
Sharing my own pet loss journal entries each episode so that others going through pet loss don't feel so alone. Learn ways to heal after a major pet loss event in your life, you can heal, and know that your grief is completely valid.
85. A Gentle Return: Life Updates & Grief Support
I'm back!! I have really missed recording my little pod. Jump back in or if you're new here... welcome!The Pet Loss Guilt & Healing ToolkitWork with me 1:1Buy my Book The Pet Loss Journals:  HEREJournal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Jul 17
16 min
84. Honest Updates & Quiet Struggles
In this solo episode, I’m sharing a gentle life update and speaking honestly about what’s been going on behind the scenes. From recent challenges like anxiety, nightmares, and navigating early menopause, to the emotions of welcoming Nala into our lives, this is a real and unfiltered check-in. I also reflect on moments of gratitude and the messages you’ve shared about how this podcast has supported you through difficult times. If you’ve been feeling a little overwhelmed or in an in-between season, this episode is a reminder that you’re not alone.Buy my Book The Pet Loss Journals:  HEREJournal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Mar 20
43 min
83. Real Conversations about Pet Loss | Diane James, Blue Cross
In this episode of The Pet Loss Journals, I’m joined by Diane James, Head of People’s Services including Pet Loss Support at Blue Cross UK, for a deeply moving and honest conversation about pet loss and anticipatory grief. Diane shares personal stories about Ron the guinea pig and Chester the dog, including creating a bucket list and memory box, and we talk about how veterinary and after-death care for pets has evolved over the years. We also explore the ongoing frustration around how poorly pet loss is still understood in workplaces, often leaving people feeling they have to lie to take time off, as well as the increasing need for Blue Cross pet food banks and the importance of pet loss education for anyone working with animals. Blue Cross offers free, compassionate pet loss support, and you can find help and listen for support here: https://www.bluecross.org.uk/pet-loss-supportBuy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Feb 13
36 min
82. Hospice Supported Natural Death
This week the wonderful Dr Megan Anderson returns to speak to us about hospice supported natural death. ​Connect with Megan:Website: https://www.rainbowbridgevets.ie/Instagram: @rainbowbridgevetsirelandFacebook: Rainbow Bridge Veterinary ServicesBuy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Jan 23
39 min
81. The Gift of Fostering Part 2
This week I delve into more detail about fostering a pet and all the tings I've learned so far after fostering 5 times!! Also to check out our new adopted greyhound girl Nala, click here:nala_the_noodle__Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Jan 16
36 min
80. Renee and Buckley
This week I spoke with the wonderful Renee Magri - Pet Loss Grief Wellness Counsellor about her beautiful relationship with her angel dog Buckley. Renee also shares about her passion for supporting grieving pet parents pre and post pet loss.You can find Renee on instagram: ​@petgrief_supportContact Renee here: https://www.foreverinmyheartpetlosscounselling.com.au/ Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Dec 12, 2025
43 min
79. Silence in Pet Loss
This week, I delve into how the silence in all it's forms was the most painful part of pet loss for me.Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Nov 28, 2025
21 min
78. When the world says"It's just a pet"...
Book a 1:1 virtual session with me: https://calendly.com/lightafterloss/1-1-grief-support-sessionBuy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Oct 3, 2025
31 min
77. Palliative, Hospice, and Saying Goodbye with Love.
In this episode, I’m joined by Dr. Megan Anderson, founder of Rainbow Bridge Veterinary Services, Ireland’s first mobile hospice and palliative care service for pets. We explore her journey, the difference between palliative and hospice care, the heart behind providing in-home gentle euthanasia, and the critical role that bereavement support plays in helping families say goodbye with love and dignity.Connect with Megan:Website: rainbowbridgevets.ieInstagram: @rainbowbridgevetsirelandFacebook: Rainbow Bridge Veterinary ServicesBuy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Sep 5, 2025
48 min
76. Pet Loss Guilt Meditation
This is a pet loss meditation I recorded, I hope it brings some comfort to you. Find a quiet place where you won't be disturbed, close your eyes and listen.Record your voice message here:⁠https://www.speakpipe.com/ThePetLossJournals⁠Buy my Book The Pet Loss Journals (UK) ⁠https://amzn.eu/d/gt1T2sj⁠Buy my Book The Pet Loss Journals (US) ⁠https://a.co/d/b8URs3G⁠Journal Prompts: ⁠⁠FREE Journal Prompts Guide⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
Aug 1, 2025
15 min
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