Today I chat with Kate from https://www.darwinnaturopathics.com about nutrition during pregnancy and postpartum- especially those first 40 days post birth which are crucial for recovery and future health of both mum and baby. If your in Darwin and either pregnant (or planning to be) or postpartum I highly recommend you book an appointment so that she can individualise her little nuggets of wisdom especially for you.

Empowering parents throughout the transformative life stage of preparing for and welcoming a new baby with your host Amanda (The Perinatal Space), as well as guest co hosts including other perinatal professionals and parents. Tune in to hear conversations about what you and your baby REALLY need during this time and how you can get it! The Perinatal Space provides parents with individualised support throughout pregnancy, preparing to parent and postpartum that prevents problems and promotes peace. to find out more visit www.theperinatalspace.com