The Cheer Doc is a hopelessly happy, eternally encouraged, and fruitfully faithful optimist. Armed with the power of H.O.P.E. (Happiness, Optimism, and Positive Energy), the CheerDoc aims to change the plight of girls and young women all over the world through one-on-one counseling, corporate training, her Pep Rally Podcast, and her Girl Power: Positive Paraphernalia. The Cheer Doc desires to inspire through teaching girls and young ladies 9 principles to live by: 1. For building self-confidence: Today you are perfect! 2. For strength and will-power: Forward progress. Just keep moving! 3. For enduring tough times: You are the sky. Everything else is just the weather. 4. For manifesting love: I am attracting all the love I dream of and deserve! 5. For seeking happiness: What is my path to happiness? 6. For neutralizing body-image issues: I am strong! I am beautiful! I am enough! 7. For radiating gratitude: I am grateful for all that has unfolded in my life and all that is yet to come. 8. For starting the day: I am fulfilled. I am fearless 9. For ending the day: Less is more