The People You Keep
The People You Keep
The People You Keep Podcast
An honest conversation between two friends on their journeys through grief, motherless motherhood and wellness.
Episode 22: Meet Me Where I Am — Interview with James Slaven
Janelle and Chelsea have the opportunity to sit down with James Slaven, cinematographer and editor of the upcoming film "Meet Me Where I Am." The film, debuting July 2nd,  explores the topic of grief through individual stories of loss, love, and hope. The film aims to normalize grief in our culture and explores how we can actively participate in helping others through grief.Get tickets for the premier here!Watch the full trailer!Learn more on Instagram @meetmewhereiamfilm and @james_slaven
Jun 12, 2023
26 min
Episode 21: Mothering Ourselves
Chelsea and Janelle catch up on recent death anniversaries, Mother's Day, new grief and how they continue to learn to mother and parent themselves.
Jun 6, 2023
32 min
Episode 20: Grief and Loss Series — Mamie's Story (Part 2 of 2)
Mamie continues her loss story and dives into a deep conversation with Janelle about grief's lasting legacy.This episode is part of the Grief and Loss Story Series that give members in  our community the opportunity to bear witness to others losses and share their own journeys with grief. If you have a story of loss that you'd like to share. Please reach out to us at [email protected]: The opinions and experiences of the shows hosts and guests are simply that, opinions and experiences. The hosts are not medical or mental health professionals. If you need assistance with your mental health or dealing with grief, please reach out to a mental health professional. As always, take care while listening.
May 29, 2023
46 min
Episode 19: Grief and Loss Series — Mamie's Story (Part 1 of 2)
Mamie generously shares her story of losing both of her parents in a very short period of time in her late twenties. Mamie's story is both heartbreaking and heartwarming and we are so grateful to have her on the podcast.Mamie shared this really awesome resource those who are grieving:https://www.thedinnerparty.org/aboutThis episode is part of the Grief and Loss Story Series that give members in  our community the opportunity to bear witness to others losses and share their own journeys with grief. If you have a story of loss that you'd like to share. Please reach out to us at [email protected]: The opinions and experiences of the shows hosts and guests are simply that, opinions and experiences. The hosts are not medical or mental health professionals. If you need assistance with your mental health or dealing with grief, please reach out to a mental health professional. As always, take care while listening.
May 22, 2023
52 min
Episode 18: Mothering the Mother with Margaret James
Chelsea sits down with Margaret James, Ayurvedic Health Counselor and Holistic Perinatal Health Consultant, to discuss the various ways we can Mother the Mother. From Mothering ourselves, to Mothering our friends and family, Margaret shares about the lack of support for women during pregnancy and postpartum and how we can fill those gaps. Margaret's knowledge of ancient healing wisdom, passion for community based support and education in modern science lays the groundwork for a wonderful conversation.You can find more about Margaret here!https://margaretljames.com/https://www.wildandradiantbotanicals.com/shop
May 15, 2023
46 min
Episode 17: Support and Dignity in Death with Death Doula Rachel Nelson
Rachel Nelson, death doula and grief guide, joins Janelle and Chelsea to share her personal journey with grief and loss and how that was a catalyst for her interest in death work.  Enjoy our conversation where we look at new ways to access support through death and dying.Please note: many death doulas and death workers offer sliding scale rates so anyone who desires support through death and dying can access it! You can find out more about Rachel on her website. 
May 8, 2023
54 min
Episode 16: Learnings from Unique with Chellybean and Jellybean
Chelsea and Janelle dive deeper into topics covered by Unique in Episode 15, and Chelsea recaps a day in the life when she was on the strict Bean Protocol for hormone health. 
May 1, 2023
24 min
Episode 15: Empowered Healing - Interview with Unique Hammond
Chelsea and Janelle are joined by the amazing Unique Hammond to discuss all things healing through food. Unique inspires us through her holistic nutrition expertise and experience healing herself and others through food, education and accountability. From autoimmune diseases, to mental health, to hormonal imbalances, Unique shares the power of food as a foundation for our health and our ability as humans to lead our own health and healing journies. The Bean Protocol changed Chelsea's hormonal imbalance journey, and we hope you leave as empowered and inspired as we did after our conversation.  You can find Unique and learn how to work with her at:www.youregreat.comhttps://www.instagram.com/uniquehammond/You're Great Podcast#hormonalimbalance #autoimmune #beans #beanprotocol #hormonalcancers #cancer #hormones #menopause
Apr 24, 2023
46 min
Episode 14: Spring Things
Janelle and Chelsea catch up on the duality of spring and upcoming death dates, and life lately.Trigger Warning: Bed Bugs
Apr 17, 2023
43 min
Episode 13 - Late Night Laughs
Eavesdrop on Chelsea and Janelle catching up as friends about the highs and lows of their weeks.
Mar 27, 2023
32 min
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