Welcome to the People Package Podcast, thank you for taking the time to listen to this episode.  We are welcomed today by a special guest, founder of Run 4 Your Mind, let's meet Oly and find out more about his journey and how running is so important to his day to day life. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode.  During this episode, I briefly touch on sending flowers to loved ones who are grieving and my own personal experience and emotions with this.  We also explore our key product of The People Package, if you would like to purchase a Grief Letterbox Gift, please head over and DM us on our Instagram or Facebook page.  We hope this episode can provide a different perspective on gifts and grief. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode. This episode, I would like to welcome a huge influence and role model in my life, Luke Staton.  Luke is a Motivational Speaker and Coach and I feel blessed to say a friend of mine. I met Luke about three years ago at a Marketing Conference at B&B Press and immediately was blown away with his energy. Ever since we have stayed in touch with one thing or another and I have also been fortunate enough to see Luke deliver his incredible sessions in an educational setting.  I have also been fortunate enough to recently join Kindred Spirits Group Coaching a programme where I have discovered other like minded people which has opened up endless opportunities. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode.  This episode, I would like to welcome Veera Kaur to dive into the world of sales, overcoming the challenges of working predominately with males.  We hope you can take away empowerment and confidence to take a step out of your comfort zone. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode. This episode is all about drive & ambition and taking control of your life.

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode. This episode is all about balance. Balance in your life, in my life and what it means to some close friends around me. This episode is dedicated to my Dad as I reflect on how to balance my life better to live life to its fullest.

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode. Today, I welcome on a fellow Kindred Spirit, Dan Ryder to talk about mindset, and his journey to achieving growth mindset and embracing new challenges. If you want to follow his journey, discover healthy vegan meals, fitness and motivation head over to Dan's instagram page. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode. This episode I welcome back one of my closest friends Mani, this week the tables have turned as I delve in to discover more about her journey to become a writer. Head over to check out her instagram page Read and Recommend. 

Welcome to The People Package Podcast, thank you for taking the time to listen to this episode.  I lost my father nearly a year ago now and it’s been a rollercoaster of emotions. During this episode one of my closest friends interviews me about grief and as an outsider not suffering that loss but caring as a friend the challenges that can be faced from both parties when emotions are so high. Remember to let yourself love again.

Before, during & after my Memory Walk for Alzheimer’s society.  My Dad passed away nearly a year ago now, 30th April 2020. He suffered with Parkinson’s and Dementia. We are still yet to have had the opportunity to celebrate his life with a wake. I’ve found the last year unbearable at many points, the only thing that is keeping me going is unfortunately the person I’ve lost. My hero, my Dad. He is still in my ear telling me not to give up, reminding me I have the strength to continue and keep pushing but I can’t stop the pain and the heartache but I can use that to push me to be the best version of myself and to give back and help causes like this support people in the future directly affected by this issue.  A week before the walk unfortunately my Grandma passed as well, the queen of the family who also faced the challenge of vascular dementia so as the days creeped closer it became more and more important.