The People Factor
The People Factor
Thomas Kohler, pplwise
#125 - Mathew Middlemass | Mental Health - Comparison
33 minutes Posted Jul 2, 2025 at 3:00 am.
Intro & Context
Trends in Mental Health Awareness
The Impact of Social Media
Finding Balance in a Digital World
Implementing Boundaries with Technology
The Reality of Comparison
Practical Tips for Mental Well-being
0:00
33:26
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Show notes
Mat Middlemass, a diverse people professional from London. Having worked within the people space for 18 years, Mat is passionate about people, development, DE & I and wellbeing.
Shownotes
Links
Guest Linkedin: https://www.linkedin.com/in/mathew-middlemass-b8a297121/
Yeliz Linkedin: https://www.linkedin.com/in/yeliz-castillo/
Yeliz e-mail: [email protected]
pplwise: https://pplwise.com/