In this episode, we are joined by Ms. Shivangi, the founder of a very prominent PCOS awareness page on Instagram, "The PCOS Journey". In this episode, Ma'am gives us insights about the various types of PCOS, reasons for acne and fatigue and their management. So tune in to know more about the same! Disclaimer: The opinion(s) expressed in the podcast are of the speaker(s) alone. Listeners' discretion is advised.

In this episode, a gynaecologist at Uttarakhand Ayurveda University, Dr. Shikha Gupta will be telling us if PCOS affects the health of our bones, will also let us know about other health implications arising out of PCOS and the possible remedies for them. Disclaimer: The opinions expressed in the podcast are of the speaker(s) alone and depend on personal experiences which may vary from person to person. Listeners are advised not to take any medication without proper medical consultation.

In this episode, a yoga trainer by profession and the founder of Heal_pcod_pcos, Ma'am will be telling us how to reverse PCOS, through yoga in a natural way! Disclaimer: The opinions expressed in the podcast are of the speaker(s) alone and are based on personal experiences, which may vary. We don't intend to demean any method of treatment and/or hurt anyone's sentiments.