Do you like to play superhero or do you try to avoid struggle and pain at all costs? An interpretation of the butterfly parable illustrates the pitfalls of both sides of the coin. Joe Turner also contributes a thought provoking and entertaining story.
Nov 28, 2018
20 min
Have you ever walked away from a conversation feeling confused and wracked with self-doubt? If so, chances are you were gaslighted. What is gaslighting, you ask? Tune in and find out!
Nov 7, 2018
29 min
Have you ever wondered about the impact the use of plastics makes on our ocean floors? To learn more, Diane interviews Kathy Kirbo, who is the Executive Director of the Reef Ball Foundation, Executive Producer of the film "Down to the Plastic Ocean", and working musician in Athens, GA.
Oct 24, 2018
36 min
Imagine what your life would be like with less screen time. Imagine what you may notice, what you may learn, what you may gain on a daily basis. It all remains to be seen and experienced if you're up for the challenge. Have a listen to get started.
Oct 10, 2018
27 min
Try a little tenderness and learn more about the most powerful organ in our bodies - the heart. The heart has the power and intelligence to slow things down for us in a most gracious way. This episode contains a mix of information, music, and guided meditation.
Sep 26, 2018
21 min
Have you been flipping your lid more lately? If so, find out why and how this happens, and what you can do to slow this hard-wired, survival response down. This episode contains a mix of information, music, and guided meditation. Enjoy!
Sep 12, 2018
25 min
The Pause Button - Time to breathe and take a break from information overload. First episode available on 9-12-18.
Sep 3, 2018
1 min