Today we talk to a licensed therapist about suggestions for surviving the holidays with our families! We learn some tips and tricks on creating our own spaces and setting expectations. We learn why it is that some of our parents revert back to as if we were kids again and how to handle that! --- Support this podcast: https://anchor.fm/thepathwetake/support

This week we speak to Seattle's self love warrior himself, Seth Pearson of Love Amped, LLC. A self love coach, one of my dearest friends, and someone with the best attitude you will ever meet! --- Support this podcast: https://anchor.fm/thepathwetake/support

Our breakups lead us to start this podcast. So this week, we give our tips and react to a Psychology Today article about handling breakups. Hayden and Nat don't always agree and you'll hear each of their takes on hooking up post-break-up.  --- Support this podcast: https://anchor.fm/thepathwetake/support

Today we talk about money management and mindset that has helped us. Despite being a finance major, Nat wanted to learn how we use money differently and the mindset we have behind it. We drop some golden nuggets and some great tips in this episode! --- Support this podcast: https://anchor.fm/thepathwetake/support

This week Hayden walks us through finding ones self. Tips and tricks, his and Nat's journey, and how they are doing today. --- Support this podcast: https://anchor.fm/thepathwetake/support

This episode we jump right back into Blaises story and dive deep into what self acceptance means for all of us and how to live your most authentic self. Who else is a great example of living authentically? Drag Queens, that's right. Let's jump into the world of drag! --- Support this podcast: https://anchor.fm/thepathwetake/support

Telling your story and coming to terms with it is a huge part of self acceptance. In this first part of a 2 part series we talk with our special guest Blaise Pfaffman, a role model for young gay persons, on his past, coming out, and accepting his traumas. --- Support this podcast: https://anchor.fm/thepathwetake/support

This week is a fun one. Hayden and Nat take the 5 love languages test and guess each others. Dive into the importance of understanding them in relationships and even give a sneak peak of next week. And yes...they (finally) have a guest! --- Support this podcast: https://anchor.fm/thepathwetake/support

This week we dive into our current coping strategies and ways that weren't so healthy in the past. It is a lot lighter this week, and we hope some of these strategies can help. --- Support this podcast: https://anchor.fm/thepathwetake/support

This is a very heavy episode. Talking about your mental health with partners and loved ones is a very important and difficult conversation to have. We talk about the importance of how to handle these situations from both the giver and receiver's side of things. We have a trigger warning for the second half of this episode as we go through a live scenario of talking about trauma to a loved one. Once you hit our trigger warning and don't feel comfortable hearing about sexual assault, we come back at 58:40. --- Support this podcast: https://anchor.fm/thepathwetake/support