I know the title sounds a bit blasphemous but this is perhaps anything but. Seriously one of my favorite episodes I have ever recorded - take what resonates, leave what does not

the only constant in life is change

listen to this if life makes no sense

You're trying to let go but a part of you still holds on and then you're stuck in a limbo in between. Grieve and mourn so that you can finally let go and move on with your life.

It is 4/20 and I am reflecting on my sobriety today

Just some genuine real freaking talk on depression, mental health, and picking yourself back up

The four pillars of life, according to Florence Schinn - health, wealth, love & perfect self-expression. An incredible quote from the book "The Game of Life and How to Play It" and some insights on the pillar of perfect, genuine, and authentic self-expression.

The title says it all :)

When was the last time you checked your intentions with what you are doing? We want one thing but act in complete conflict with what we want - our actions don't match our desires. Here is a great practice to intention check yourself and recalibrate your actions back into alignment.

Put your faith to the test