Today’s part 2 of our chat with Laura Thomas! If you haven’t listened to part 1 we’d highly recommend you go back to get a bit of context.Laura is the director and founder of the London Centre of Intuitive Eating, host of the incredibly successful Don’t Salt My Game podcast, and author of the book Just Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food. She is passionate about inclusive, trauma informed, and person-centred care for all bodies using various skills to help support clients in recovery from disordered eating, chronic dieting, and body dissatisfaction.In this ep we talk about de-experting yourself, knowing where to use your expertise, and Laura joins us for What’s In Season! We also have a cameo from her cat, Blue...what else could you want in a podcast ep?!---READING “Daisy Jones and the Six” by Taylor Jenkins-Reid “Normal People” by Sally Rooney/TV series on Stan “Conversations with Friends” by Sally Rooney “How Do We Know We’re Doing It Right? Essays on Modern Life” by Pandora Sykes “I Who Have Never Known Men” - Jacqueline Harpman “One Day” - David NichollsLISTENINGThe High Low Podcast with Pandora Sykes and Dolly AldertonSummer Camp (band)Eliza’s episode of Don’t Salt My Game (Ep 119)WATCHING Ugly Delicious Chef’s Table Salt Fat Acid Heat Mubi subscription - https://mubi.com/ - “Romantic Comedy”FIND LAURA The London Centre of Intuitive Eating: https://londoncentreforintuitiveeating.co.uk/ Her Instagrams: @laurathomasphd @intuitiveeatingldn @bubappetit Her book - Just Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food. Her podcast: Don’t Salt My GameFIND US Bran - @arebrandedlife, arebrandedlife.com, @thewellnessworkshop for dietetics Liza - @lizakhins, lizakhins.com, The London Centre for Intuitive Eating for dietetics (USE CODE PANTRYPARTY FOR £50 off ALL ONLINE COURSES + RESOURCE BUNDLES) The Pantry Party: @thepantryparty, pantryparty.org, [email protected]Theme song by Ross Davidson: @rossco_davoArtwork and graphics by Caitlin Preyser: @caitlinmadethis https://caitlinpreyser.myportfolio.com/