The Pain In Our Head
The Pain In Our Head
Caleb Lee & Christian Penny
"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health.The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email [email protected]
The Best Of Episodes 1 - 25
In this bonus episode of The Pain In Our Head Podcast, sit down, buckle up and get ready to embark on a journey back in time to witness the worst moments from episodes 1 through 25.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Nov 10, 2024
43 min
Our Top Songs Of 2024
In this special edition of The Pain In Our Head Podcast, Caleb & Christian talk through their top 5 songs of this year.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Nov 3, 2024
1 hr 2 min
It's Beginning To Look A Lot Like A Mental Breakdown
Naughty or Nice?! This week on the Pain In Our Head Podcast, Caleb & Christian talk about holiday seasons (Christmas in particular) and the impact these special times of the year can have on your mental health. Listen in as they discuss some Christmas music, traditions and band practices.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Oct 27, 2024
53 min
Let's Get Physical
Let's talk about sex baby! This week on the Pain In Our Head Podcast, Caleb & Christian discuss the impact and correlation of sexual health and mental health. Listen in as they attempt to avoid sexual innuendoes and music of a sexual nature...it didn't work.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Oct 20, 2024
58 min
Wham Bam Thank Ya Fam
Caleb & Christian discuss family and mental health, music, video games, disappointing movies, Instagram reels, and as always, laugh at each others misfortune. F is for Family. Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Oct 13, 2024
53 min
I'm Being Bullied
This week Christian discusses a recent concert experience while Caleb talks about Katy Perry and some Australian Hip-Hop. Listen in as they continuously bully each other throughout this new episode, 'I'm Being Bullied'.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Oct 6, 2024
57 min
Work-Life Balance
In this short episode of The Pain In Our Head Podcast, Caleb & Christian discuss the impossible notion of a healthy work-life balance, and the effect it can have on your mental health. Tune in to some terrible jokes and an exciting chat about new released music.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Sep 29, 2024
40 min
How Embarrassing
Join Caleb & Christian in this weeks Episode of The Pain In Our Head Podcast, as they discuss the feeling of shame and embarrassment. Food, music, and some of their most embarrassing stories fill in this entertaining episode. Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Sep 22, 2024
57 min
Phobias: Spiders Vs Zombies
In this weeks episode of The Pain In Our Head Podcast, Caleb & Christian face their fears and talk about some hilarious phobia stories. This week they also discuss some newly found music, Linkin Park, and a terrifying cockroach story. Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Sep 15, 2024
59 min
Trauma & Adversity
Join Caleb & Christian as they chat about sausage rolls, chicken parmi (not PARMA), karaoke and a nostalgic trip down memory lane to uncover some forgotten favourite music. All of this and more in this episode of The Pain In Our Head Podcast: Trauma & Adversity.Lifeline Australia: 13 11 1413YARN: 13 92 76Black Dog Institute: (02) 9382 4530Brother to Brother: 1800 435 799Mental Health Australia: (02) 6285 3100Griefline: 1300 845 745View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/Find us on Social Media:Instagram: @PaininourheadTikTok: @paininourheadpodcastFacebook: https://www.facebook.com/ThePainInOurHeadPodcastYouTube: https://www.youtube.com/@ThePainInOurHeadPodcastFind Caleb & Christian on Social Media:Instagram: @bomberthedrummerTikTok: @Itsmespoon89The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.https://linktr.ee/theflyingcircushttps://musicmagicco.wixsite.com/musicmagicco-1The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.Thank you to Heather Illustrations for providing some visual content for our YouTube.Instagram: @hl_illustrationsGot a question? Contact us through email ([email protected])Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e
Sep 8, 2024
59 min
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