Send us a message Join us for the first episode in our new series on using the divine feminine energy that exists within us all to support our creative expression and openness to transformation and change. In this episode we introduce the series, looking at the ways in which this energy may have been silenced or devalued both within society and within ourselves as individuals. We explore some of the reasons why our world needs us to awaken this energy in these difficult times acr...
Feb 16
33 min
Send us a message Join us for the fifth and final episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the non-physical element of spirit or aether and what we can learn from this element through the ways that it manifests within our physical world. As an element of raw potential and creative energy, we look at what it brings to creative expressions of all kinds and how a more conscious relationship with this element supports us in living in...
Jan 17
36 min
Send us a message Wishing you a very blessed winter solstice! Join me for a message about this festival of returning light, hope and renewal folllowed by a shared solstice flame meditation. In this meditation we will work together with a candle flame to represent the spark of life that is returning to the earth at this time. You don't need anything apart from a few minutes of undisturbed space to share in this meditation, but do bring your own candle to light if you feel drawn t...
Dec 20, 2025
27 min
Send us a message Join us for the fourth episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of earth and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of earth and how they can help us to build a positive relationship with the earth within our own nature when we understand ourselves as part of the bigger transformational processes of our planet. This ...
Dec 19, 2025
37 min
Send us a message Join us for the third episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of air and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of air and how they can help us to build a positive relationship with the air within our own nature, learning to recognise its presence in spaces that may appear to be 'empty'. This episode also includes a...
Nov 19, 2025
36 min
Send us a message Join us for the second episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of fire and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of fire and how they can help us to build a positive relationship with the fire within our own nature, reclaiming its sacred nature and higher purpose. This episode also includes a series of journaling p...
Oct 20, 2025
35 min
Send us a message Join us for the first episode in our new series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of water and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of water and how they can help us to create new pathways, navigate challenging times and realise our potential in life. This episode also includes a series of journaling prompts to help make th...
Sep 22, 2025
40 min
Send us a message Join us for the latest and last episode in this Moon Musings series, to reflect on the new moon in the astrological sign of Cancer. This time we look to the crab - the symbol of this sign - as a starting point to explore the theme of 'sanctuary'. We consider the different meanings of this word and how we might understand it on a collective and personal, external and internal, mundane and sacred level. This episode also includes a series of journali...
Jun 24, 2025
28 min
Send us a message Join me for this message for the summer solstice and the festival of Litha or Midsummer! In this episode we take a special look at the Oak tree that has traditionally played a central role to the celebrations of this festival. Known for its strength and resilience, this tree has much to teach us about cultivating and embodying our own inner sun to support us in facing life's challenges. I hope you enjoy this episode and wish you a very blessed Solstice tim...
Jun 21, 2025
27 min
Send us a message Join us for the latest episode in the Moon Musings series, to reflect on June's full moon in the astrological sign of Sagittarius. We explore some of the more traditional aspects of the Sagittarian archetype, before focusing in on some of the central ideas, specifically belief, adventure and abundance. We talk about the connection between these three themes and how they can offer us opportunities for personal transformation and healing. A series of journaling promp...
Jun 10, 2025
34 min
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