On this episode of TOH, the girls share their personal experiences with food and how they are working towards a more mindful way of eating. Stay till the end for a fun segment of this or that. 
Trigger warning: Eating Disorders. 
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conspiracy theories: who really paved the way of the fashion industry

Start your week off right with your co-hosts @livcgreen &amp; @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take refuge in the comfort of their homes to talk about health, wellness, and more (or just senseless girl talk). Oversharing has always been Liv &amp; Steph's thing, so tune in as their last brain cells guide you to a space of positivity and productivity. For sponsorship inquiries, please email theoversharehour@gmail.com. Support this podcast: https://podcasters.spotify.com/pod/show/the-overshare-hour/support