On this week&#39;s episode, the girls check in with each other and talk how to start your week off right. Liv + Steph sit down and build you the perfect schedule to get you in the best headspace to have a positive and productive week. Stay tuned for a chaotic and fun word association game that will surely get your brain working &lt;3
 
FOLLOW THE OVERSHARE HOUR 
🎙IG <a href="https://www.instagram.com/theoversharehour/?hl=en" target="_blank" rel="noopener noreferrer nofollow">@theoversharehour </a>
TikTok <a href="https://www.tiktok.com/@theoversharehour" target="_blank" rel="noopener noreferrer nofollow">@theoversharehour </a>
FOLLOW LIV 🤍
IG <a href="https://www.instagram.com/livcgreen/?hl=en" target="_blank" rel="noopener noreferrer nofollow">@livcgreen</a>
TikTok <a href="https://www.tiktok.com/@livcgreen" target="_blank" rel="noopener noreferrer nofollow">@livcgreen</a>
Pinterest <a href="https://www.pinterest.com/livcgreenxo/" target="_blank" rel="noopener noreferrer nofollow">@livcgreenxo</a>
FOLLOW STEPH 🤍
IG <a href="https://www.instagram.com/stephxguzman/?hl=en" target="_blank" rel="noopener noreferrer nofollow">@stephxguzman</a>
TikTok <a href="https://www.tiktok.com/@stephaniexguzman" target="_blank" rel="noopener noreferrer nofollow">@stephaniexguzman</a>
Pinterest <a href="https://www.pinterest.com/stephxguzman/?invite_code=41d621d04fda464fa875ecb6eb3f6b77&sender=383932074391770930" target="_blank" rel="noopener noreferrer nofollow">@stephxguzman</a>
 
LINKS FROM THE EPISODE 📱 <a href="http://linktr.ee/" target="_blank" rel="noopener noreferrer nofollow">linktr.ee</a> <a href="https://linktr.ee/theoversharehour" target="_blank" rel="noopener noreferrer nofollow">@theoversharehour</a>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/the-overshare-hour/support" rel="payment">https://podcasters.spotify.com/pod/show/the-overshare-hour/support</a>

spring reset: healthy habits challenge & that girl checklist

Start your week off right with your co-hosts @livcgreen &amp; @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take refuge in the comfort of their homes to talk about health, wellness, and more (or just senseless girl talk). Oversharing has always been Liv &amp; Steph's thing, so tune in as their last brain cells guide you to a space of positivity and productivity. For sponsorship inquiries, please email theoversharehour@gmail.com. Support this podcast: https://podcasters.spotify.com/pod/show/the-overshare-hour/support