Liv &amp; Steph sit down for their first episode to discuss what The Overshare Hour means to them. The girls are talking morning routine non-negotiables and goals while ending on a fun, light hearted note with a game of Smash or Pass (fictional characters edition).&nbsp;&nbsp;
FOLLOW THE OVERSHARE HOUR 🎙&nbsp;
IG <a href="https://www.instagram.com/theoversharehour/" target="_blank">@theoversharehour</a>&nbsp;&nbsp;
TikTok <a href="https://www.tiktok.com/@theoversharehour?lang=en" target="_blank">@theoversharehour</a>&nbsp;&nbsp;
 
FOLLOW LIV 🤍&nbsp;
IG <a href="https://www.instagram.com/livcgreen/" target="_blank">@livcgreen</a>&nbsp;
TikTok <a href="https://www.tiktok.com/@livcgreen?lang=en" target="_blank">@livcgreen</a>&nbsp;
Pinterest<a href="https://www.pinterest.com/livcgreenxo/" target="_blank"> @livcgreenxo</a>&nbsp;
 
FOLLOW STEPH 🤍&nbsp;
IG <a href="https://www.instagram.com/stephxguzman/" target="_blank">@stephxguzman</a>&nbsp;
TikTok <a href="https://www.tiktok.com/@stephaniexguzman?lang=en" target="_blank">@stephaniexguzman</a>&nbsp;
Pinterest <a href="https://www.pinterest.com/stephxguzman/" target="_blank">@stephxguzman</a>&nbsp;
 
LINKS FROM THE EPISODE 📱&nbsp;
linktr.ee <a href="https://linktr.ee/theoversharehour" target="_blank">@theoversharehour</a>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/the-overshare-hour/support" rel="payment">https://podcasters.spotify.com/pod/show/the-overshare-hour/support</a>

navigating gloomy winters

Start your week off right with your co-hosts @livcgreen &amp; @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take refuge in the comfort of their homes to talk about health, wellness, and more (or just senseless girl talk). Oversharing has always been Liv &amp; Steph's thing, so tune in as their last brain cells guide you to a space of positivity and productivity. For sponsorship inquiries, please email theoversharehour@gmail.com. Support this podcast: https://podcasters.spotify.com/pod/show/the-overshare-hour/support