Welcome back to The Overly Excited Podcast! In this episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring Liz Dawes, OAM, Founder and CEO of the RCD Foundation. Liz shares the heartfelt story behind the foundation, her late son Connor's battle with brain cancer, and the heartwarming event, "Connor's Run." This event is not your typical run; it's a festival-like celebration with a fun-filled approach to honour Connor's life. The conversation delves into the charity's impactful work, including funding groundbreaking trials and providing support to families. Amidst emotional reflections and overcoming challenges, Liz's positive resilience shines through. Join us as we dive into an uplifting conversation about spreading awareness, community support, and the upcoming Connor's Run event. Get ready for an episode filled with hope, love, and the power of making a difference!Sign up for Connors Run on this link to join Jack and Dale and the thousands of others - https://www.connorsrun.com/home

Welcome to episode 48 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom, who are as excited as ever to share their insights with you. This week, the lads dive into corporate property, new cities, regional speaking tours, letting go, managing emotions, individuality in the workplace, bringing a unique flair to work, building connections, trust in the workplace, and so much more. Enjoy the conversation between two mates in different states; they are always fun, energetic, and insightful. Treat your earbuds to this delightful episode of Legends, and have a cracking Friday. 

Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles. Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily. Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights.https://www.instagram.com/connorscott10/

Welcome back to The Overly Excited Podcast! In today's episode, "Jack and Dale," our hosts, Jack Watts and Dale Sidebottom, delve into the complexities of long-distance relationships, the challenges of finding balance professionally, and the power of gratitude. As Jack shares his experiences of missing the simple things while away, Dale reflects on the importance of small moments and the difficulty of maintaining a positive mindset during tough times. Join us as we explore the highs and lows of life, business, and personal growth and discover the value of perspective and gratitude in the midst of change and transition. Stay tuned for an inspiring and uplifting conversation!

Welcome to another episode of The Overly Excited Podcast! In this episode, we are joined by the world's number 1 mindset activation expert for sports teams, coaches, and athletes, Rich Maloney. Rich shares his insights on the importance of personal growth and introspection, especially in the wake of events like COVID, and the impact of early childhood programming on shaping our lives. He talks about the need for leaders to provide tools for people to live happier lives. He emphasises the power of love, leadership, and critical thinking in shaping a positive culture within families. Rich also delves into his own spiritual transformation, discussing his journey from a rough upbringing to his awakening and redefined identity. Additionally, he provides valuable insights into utilising AI technology for personal and professional growth, balancing work and personal life, and the challenges of developing a positive culture within organisations. Join us as we delve into Rich Maloney's powerful wisdom and experiences in this inspiring and thought-provoking episode!https://www.qualitymindglobal.com/

Welcome back to The Overly Excited Podcast! Jack Watts and Dale Sidebottom dive into various topics in this episode, discussing everything from sports analogies to balancing work, family, and health. Jack shares his concerns about his lack of training for an upcoming event and his excitement for future endeavours, while Dale offers practical advice. They also touch on historical events, corporate life, and the importance of establishing a professional reputation. The conversation takes an unexpected turn into the world of equestrian sports before ending with a reflection on the positive impact of endurance sports. So, please sit back, relax, and join us for another exciting episode of The Overly Excited Podcast!

Welcome to The Overly Excited Podcast! In today's episode, we have the incredible John Van Wisse sharing his astonishing journey in endurance sports. From managing body fat for swimming in cold waters to encountering wildlife, including sharks and jellyfish, John's experiences are nothing short of thrilling. He discusses his transition from swimming to marathon running and triathlons, highlighting the mental challenges and changes in approach as he gets older. With a focus on setting and achieving goals at 51, John's determination to push his limits and beat world records is truly inspiring. Join us as we explore John's remarkable athletic background and the transient nature of success in marathon events. Stay tuned to hear about his training regimen, support, and sponsorship for these gruelling endurance events. This episode is packed with incredible stories and insights from a true sporting legend!https://www.facebook.com/jvwgoesa2a/

Welcome back to The Overly Excited Podcast, where we dive into life's exciting, challenging, and downright hilarious aspects. In today's episode, hosts Jack Watts and Dale Sidebottom are joined by the fabulous Kristen Gibson. They share stories about adventuring in Australian nature, overcoming personal struggles, and making life-changing decisions. From heartwarming moments to lighthearted banter, they cover it all. Join us as we explore the joys, challenges, and unexpected twists of life in Episode 42!

Welcome back to The Overly Excited Podcast! In this special episode 41, we are joined by the incredible Tom Price, who shares his awe-inspiring journey of running 50 marathons in 50 days. Tom's motivation and dedication stemmed from his desire to support families with babies in the NICU. Throughout this episode, we explore Tom's touching experiences, from using physical reminders to keep focused and finding deep connections through running to the emotional impact of premature baby care. Tom's commitment to fundraising and raising awareness for NICU families is truly inspiring, and we can't wait to delve into his story. So, buckle up and get ready for an episode filled with courage, motivation, and heartwarming stories!https://www.instagram.com/the_price_of_running/

Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between. Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. They also delve into the challenges and triumphs of breaking into the retail market and share their excitement and hopeful anticipation about the future, including Jack's move to Sydney and their plans for remote podcast recordings. From business transitions to intense workout events and upcoming public speaking collaborations, this episode is packed with inspiring stories, heartfelt reflections, and plenty of laughter and banter from the dynamic duo. So grab your favourite beverage, settle in, and get ready to be overly excited with Jack and Dale!Dale's Victorian Tour Tickets - https://www.theschoolofplay.co/elevate-your-life-public-eventsMelbourne - https://www.kingstonarts.com.au/Whats-On/all-events/theschoolofplayShepparton - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkinsGeelong - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins-geelong