The Overcoming Odds Podcast
The Overcoming Odds Podcast
Oleg Lougheed
Welcome to the Overcoming Odds podcast, where you get a glimpse into the stories of individuals who have overcome adversity, suffering, and struggle to achieve their personal success.
How To Tell A Captivating Story | Majeed Mogharreban
How do you make a story captivating? What makes a story attractive or captivating? What are the characteristics of a memorable story? Tune in, as Oleg and Majeed Mogharreban dive deep into ways to develop a clear central message, tools for embracing conflict, frameworks for storytelling, importance of mining your personal experiences and other related topics.
Nov 18, 2022
56 min
How To Evaluate Your Thoughts | Colin Wright
Why is it important to evaluate your own thoughts? Do we control our thoughts? How do you catch your thoughts? Tune in, as Oleg and Colin Wright explore ways to stop listening to your thoughts, tools for controlling negative or unnecessary thoughts thoughts, techniques for mastering your mind and other related topics.
Nov 14, 2022
48 min
How To Be More Satisfied With Your Life | Matthew Lesser
What does it mean to be "satisfied" with your life? Is satisfaction the same as fulfilment or happiness? What daily habits contribute toward achieve such state of being? Tune in, as Oleg and Matthew Lesser, explore ways to increase satisfaction in life, importance of exercise, sleep, nutrition, gratitude, tools for recognizing dissatisfaction, and other related topics.
Nov 11, 2022
28 min
Be the Sun, Not the Salt | Harry Cohen
Are you aware of your attitude toward things? Many have argued that to be successful in any area in life you need to have the right attitude to approach any task or job. But, how does one develop it? Where does it start? Tune in, as Oleg and Harry Cohen, dive deep into ways your attitude determines your direction in life, how to change your behavior, tools for changing your environment or friends at work or your goals, and other related topics.
Nov 7, 2022
54 min
Creating Internal Safety | Deborah
How do you create a sense of safety for yourself? How do you honor and appreciate your authentic self? What does it mean to create a safe space? Tune in, as Oleg and Deborah explore ways to create internal safety, recognize behavioral patterns, ways to create a safe space for vulnerability, and other related topics.
Oct 24, 2022
45 min
Understanding And Overcoming Jealousy | Kelly Swanson
What is the root cause of jealousy? Why is it important to understand jealousy? How do you cure jealousy? Tune in, as Kelly and Oleg, dive deep into exploring the different levels of jealousy, ways to let go of jealousy and insecurity, how to fix jealousy in a relationship, and other related topics.
Oct 12, 2022
43 min
How To Make Tough Decisions In Life | Anna Ratala
What are the toughest decisions in life? Why do you struggle making some decisions and not others? How do you make a big decision if you can't decide? Tune in, as Oleg and Anna dive deep into decision-making, ways to deal with decision anxiety, how to make a decision and not regret it, and other related topics.
Oct 9, 2022
35 min
Food, Mood And Brain Health | Mark Metry
How does food and mood relate to mental health? How does good food affect your brain? Can lack of food affect mood? Tune in, as Mark and Oleg dive deep into the connection between food and mood, the foods that negatively affect your mood, ways to improve memory, the most powerful brain food and other related topics.
Oct 5, 2022
55 min
How To Live In The Moment | Emilio Diez Barroso
Do you notice your surroundings? Do you focus on one thing at a time? Are you grateful for what you have? Do you practice mindfulness? Tune in, as Oleg and Emilio, dive deep into the importance of spending time with people who make you feel happy, ways to be in the moment, tools for mindfulness, and other related topics.
Sep 16, 2022
44 min
The Power of Non-Linear Life Paths | Andrew Thorp King
Andrew is an advocate for embracing failure in order to live a fuller life. He believes that by doing so, one has the opportunity to learn and grow from their mistakes. He has had personal experience with this idea and uses it to guide his life choices. Tune in, as we discuss: 1) The importance of embracing failure, 2) How to tell if you're becoming the person you don't want to be, 3) The difficulty of being authentic, 4) The benefits of trying and failing.
Sep 12, 2022
53 min
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