The Outlaw Way
The Outlaw Way
John Dill and Rudy Nielsen
The official podcast of The Outlaw Way Gym Program
21.2 Strategy
Week two of the CrossFit Games Open has arrived and John and Rudy are back with strategy and tips for all you Outlaws out there! Keep dialing in those healthy habits for the Open and for the rest of the year!💥🦉#owlseverywhere To see the video - head to our Instagram: https://www.instagram.com/theoutlawway/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Mar 18, 2021
19 min
21.1 Strategy
The Open is here and the Outlaws are back! John and Rudy are here with your strategy for 21.1!💥🦉#owlseverywhere --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Mar 12, 2021
24 min
What is an Outlaw?
In today’s episode of The Outlaw Way, John and Tom discuss what it means to really be an Outlaw in terms of wellness for the individual and the global community. 0:00:21 Levels of responsibility 0:01:30 John’s boring job at the pentagon (and how it began his Outlaw journey) 0:05:44 What is The Outlaw Way? 0:09:00 Committing to a lifestyle 0:10:49 Wellness in the age of Covid-19 and the slow reopening of gyms 0:11:24 The George Floyd demonstrations 0:15:03 What do wellness and fairness look like in terms of community policing? 0:19:00 Wait a minute… who is putting the bricks in the streets?? 0:19:41 The power in peaceful protests 0:22:35 Tom’s Call To Action 0:23:50 Wellness in extreme situations --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Jun 7, 2020
25 min
Decision Making
John is back with Tom Reid, business consultant and author of T.A.S.K.: Performance Based Communication. The two sit down to discuss decision-making and their take on the George Floyd tragedy. 0:00:31 30k decisions per day 0:02:45 Do you set an intention each day for how you want to communicate? 0:03:30 Decision-making and the Minneapolis incident 0:05:30 John’s reaction to the video 0:08:50 Decision making, professionalism, and precision in special ops training 0:10:54 FBI statistics 0:11:13 Anti-social personality disorder 0:11:51 Compassion fatigue 0:13:11 Adrenaline in charged situations 0:14:08 Sixteen Shots 0:16:00 Colin Kaepernick’s stance and 0:16:40 John’s take on Kaepernick and the freedom of expression 0:18:52 Police culture and the integrity of individual responsibility --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
May 30, 2020
22 min
Talking Business with Tom Reid
On today’s episode of The Outlaw Way Podcast, John sits down with his good friend and business consultant, Tom Reid. Tom is a father, an entrepreneur, and communication extraordinaire. His first book, T.A.S.K.: Performance Based Communication is available now on Amazon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
May 29, 2020
24 min
Seven Rules for Keeping the Coronavirus Out of Your Gym!
Welcome to Season 2 of The Outlaw Way Podcast! In this episode, John and Rudy sit down to discuss Coronavirus safety and incorporating Wendler's 5/3/1 into the latest cycle of the Gym Program.  DISCLAIMER: Neither John or Rudy are medical professionals and none of the tips on this podcast should be taken seriously ;) GET YOUR COMPLIMENTARY MONTH OF THE OUTLAW WAY GYM PROGRAM HERE: http://theoutlawway.com/the-outlaw-way-gym-program-30-days-complimentary/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Mar 15, 2020
30 min
Episode 9 - The Importance of Technique
Fully caffeinated and with impatient dogs in tow, John and Rudy sit down to discuss the importance of technique and how to most effectively communicate when critiquing athletes in the gym. Sign up for a complimentary month of The Outlaw Way Gym Program! http://theoutlawway.com/request-a-complimentary-sample-of-the-outlaw-way-gym-program/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Jan 17, 2020
27 min
Episode 8 - The Benefits and Drawbacks of Strength
This week on The Outlaw Way, John and Rudy discuss all things strength! Why is the strength portion of the programming so redundant? Is The Outlaw Way Gym Program strength-biased? And more importantly, does Tony Robbins have a death squad? Tune in to find out! Sign up for YOUR complimentary sample of The Outlaw Way Gym Program!  http://theoutlawway.com/request-a-complimentary-sample-of-the-outlaw-way-gym-program/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Jan 12, 2020
38 min
Episode 7 - Implementing The Outlaw Way Gym Program: Interview with Ben Roberts (Part 2)
Welcome to part two of this two-part interview with Ben Roberts! Ben is the Director of Sites at CrossFit Sua Sponte with two locations in North Carolina. In this episode, John and Ben discuss some of the feedback they've received from both affiliate owners and athletes using The Outlaw Way Gym Program. Sign up for YOUR complimentary month of The Outlaw Way Gym Program by using the link below! http://theoutlawway.com/request-a-complimentary-sample-of-the-outlaw-way-gym-program/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Jan 1, 2020
26 min
Episode 6 - Implementing The Outlaw Way Gym Program: Interview with Ben Roberts (Part 1)
Welcome Ben Roberts, AKA Big Beasy to the show! Ben is the Director of Sites at CrossFit Sua Sponte with two locations in North Carolina. In this episode, John and Ben discuss the logistics and methodology behind utilizing The Outlaw Way Gym Program at two CrossFit affiliates. Claim your complimentary month of gym programming by tapping the link below! #owlseverywhere http://theoutlawway.com/request-a-complimentary-sample-of-the-outlaw-way-gym-program/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoutlawway/message
Dec 28, 2019
22 min
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