Listen to Dr Matt and Trav speak about incorporating other types of workouts into your routine and why they think it is important to place different stresses on the body.

On this episode, Dr Matt and Trav introduce the newest member to the podcast, Fred DeNisco! We spoke about Fred's recent trip to Pine Needles Lodge and Golf Club in North Carolina for the Women's US Open, the importance of communication between healthcare providers, and much more! https://cuts.team/drmattbarle Code: Dr.Matt.Barle

On this episode, Dr. Matt and Trav speak with Joe Palumbo, owner of 1 More Rep Athletics and Fitness, about business, training, and the right mind set for not only training, but life!

In this episode, Trav and Dr Matt discuss the good, the bad, and everything in between regarding the 75 Hard challenge by Andy Frisella. Do you have what it takes to complete it? Listen in and find out!

On this episode, Dr. Matt and Travis speak with Dr Jeff Poplarski and Fred DeNisco, both heavily involved in the golf community with amateur and elite level golfers. They discuss the kinematic sequence, ground reaction force, common issues seen in golf, and much more!

In this episode, Dr. Matt and Travis spoke with Mike Bouranis and Gaspare Ferrantelli, the co-owners of Stoked Athletics about how training is a spectrum, the importance of holding yourself accountable, goal setting with clients, and much more!

In this episode we're joined by Anthony Anzalone and Jonathan Imbriani of Determined Sports Performance. We discuss mindset and creating buy in with youth athletes, why you shouldn't reinvent the wheel when it comes to training, and how to create successful habits that will carry over into life outside sports. For more on Determined Sports Performance visit their website at: https://www.determinedsportsperformance.com/

In this episode, Dr. Matt and Travis discuss the common misconceptions seen in the physical therapy and training world, as well as the importance of proper communication with patients/clients to ensure long term success.

In this episode, Dr. Matt discusses the difference between in-network and out-of-network Physical Therapy and why it is important to research your healthcare provider to make sure they align with your goals. Travis and Matt also discusses the importance of investing in your health.

On our first ever episode of the Optimum Potential Podcast we speak about small victories and setting up more realistic goals.