Dr. Kate has a fantastic catalogue of episodes. Her show is so refreshing. I always enjoy listening.

I had the honor of being a guest on Kate's podcast, and it was an incredible experience. Kate's podcast provides actionable insights to elevate your mindset and make every professional and personal situation meaningful. Her relentless curiosity and ability to draw out a wealth of insights from diverse thought leaders make each episode enriching and thought-provoking. This podcast is a fantastic source of inspiration for anyone looking to boost their performance and bring more joy into their life. Highly recommended!

This podcast is the perfect mix of grounded inspiration and a hopeful reminder of what is possible for us when we believe. Kate Is a kind, educated and benevolent host who curates conversations that serve and educate. I am selective with my podcasts and I am always served by mind tools, optimization, and Neuroplasticity such as the episode with Alice Penn: the Hard, Hope and the How’s of change!

Dr. Kate's perspective is inspiring with her authentic approach to learning more and asking the guests the right questions.

Dr. Kate is an expert at unlocking our mind’s potential to help up live our best lives. She is kind yet firm, gentle, caring and supportive. She asks honest questions of her guests on these episodes, so as to gather and share tools to help us enjoy life and work though challenges effectively. She has a ton of experience working not only with patients but with peers in her field, and she is very creative in ways she can utilize guests on her show to enhance her value. I appreciate being invited to share my own expertise in this casual setting to explore the science and art of working with people. Dr. Kate is a gem.

Dr Kate’s interviews are really interesting and intriguing. Love the quests she invites and conversations being had.

Dr. Kate Lund is great. I truly enjoyed my conversation with her on the podcast and hearing the other interviews and conversations. There’s so much to learn, to think about, and ways to help all of us grow. Awesome podcast!

Dr. Kate not only knows her stuff, she's crazy awesome at asking her guests pertinent questions that help support the foundational core of this podcast. Her pleasing voice and jovial personality create an energetic papasan chair for listeners to snuggle in while absorbing life-altering and perception-shifting concepts and ideas. I HIGHLY recommend this podcast to anyone interested in understanding mind-body connection and how to become a more resilient individual! Woohooo! Dr. Kate, you rock!

Dr. Kate is the perfect podcast host. First, she asks interesting questions that dive deeply into a topic. Second, she is an amazing listener. You can tell through her conversations with guests that she has an insatiable curiosity for life and the human spirit. She asks the most interesting people to join her, and I learn something new, every time I listen. Put this on your favorites. You aren’t going to want to miss anything.

Dr. Kate targets exactly what those who are seeking to fulfill our full potential - I’ve learned a great deal listening to her show that i can immediately implement and appreciate her mission. The world needs more of Dr Kate’s message.

Dr. Kate does a great job pulling insights and ideas from her guests. She is a gifted interviewer and this podcast shares excellent ideas related to mindset, passion, purpose and resilience. I have listened to several episodes and highly recommend The Optimized Mind!!

Kate is a great host who draws out brilliance from her guests. The information a powerful for a successful life and business.

Kate does a great job of getting to the core of why we do what we do in a real applicable way through interviews. Very relatable.