The OptimalWork Podcast
The OptimalWork Podcast
OptimalWork
80. How to Have Unlimited Reserves of Willpower
30 minutes Posted Nov 8, 2021 at 3:00 pm.
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#80: Could there be a link between ego depletion and the increase of depression in modern times? We think there could be. But it’s not ego depletion itself; rather, it’s the theory of ego depletion that may be causing it. In this episode, we discuss what ego depletion is thought to be, and why implicit belief in it does more harm than good.