The Optimal Attitude
The Optimal Attitude
Lior Vainer
MY MISSION: To make you FEEL good to DO good. Welcome to The Optimal Attitude: a mindset that will optimize your growth personally and professionally, so you can see the positive in life's day-to-day challenges, conquer your goals and get a firm grip on the happiness that YOU deserve. Life is a rollercoaster, full of lows and highs. We can't control what's coming, but we can control how we react to it - all it takes is the right mindset. Join Lior Vainer, a millennial with a PR background who is currently an MBA student in Israel, as she just tries to keep it real, and navigates this crazy ride we call life. Buckle up, get hype, and get ready to optimize YOUR attitude!
Closing Time & A Spiritual Awakening
Whaaat. Closing time? Yep it's true (for now).  What's this epsiode about? ➡️ Why I went MIA for a year. ➡️ What's next....? 👀  ➡️ 9 things I learned during my spiritual awakening.  1. Suffering comes from being out of alignment 2. Discovery your why 3. Tune out and tune in 4. Intuition is your compass 5. Never awakened, always awakening 6. Ego is the enemy 7. Patience is power 8. Inspiration vs. Envy 9. Everything is energy   DISCLAIMER. I am not claiming to be a guru, therapist, etc. These are the lessons I learned from my own journey. My goal is to share some wisdom and inspiration with the hope to inspire others to awaken.  Take it or leave it. But if it sounds interesting....tune in. 😎    
Feb 13, 2022
52 min
3 Tips to Level-Up Your Life & Get Results NOW!
WHAT'S POPPIN FRIENDS. It's time to smash your goals. It's time to stop making excuses and step into your full potential. It's time to LEVEL-UP your life. We're leaving the struggles of 2020 in the past and focusing on NOTHING but the future. Tune in for some quick motivation to bring in blessings on blessings for 2021!!! 
Dec 8, 2020
19 min
Finding & Maintaining Clarity - Let's Talk Discomfort, Philosophy and Kabbalah
Clarity is such a significant part of The Optimal Attitude. In order to optimize our lives and mind, we need to get clear on what we truly want so that we're using our energy to pursue our goals - instead of draining our energy with confusion.  The last six month have been super tough on me due to unpredictable events, but you know that growing pains = growing gains. I've found a lot of clarity though my pain, and I share what I've learned with you in this episode.  I also dive into how to maintain clarity, and share practices that I do to get super clear, and optimize. From Stoicism to Kabbalah, philosophy helps us elevate our awareness and tap into a greater consciousness to find the wisdom we need to progress. Tune in if you're looking to gain some clarity!   BOOKS MENTIONED: God Is a Verb: Kabbalah and the Practice of Mystical Judaism (Click HERE to find on Amazon) The Daily Stoic by Ryan Holiday (Click HERE to find on Amazon)
Aug 2, 2020
29 min
Shay Shemtov on the Rollercoaster Ride of Entrepreneurship, Shark Tank and Life-Changing Moments
Shay Shemtov is the CEO and Co-Founder of Gavra-Games. In this episode, Shay opens up about his experience facing death during his time in the army, and how this pushed him to chase his goals.  As a young entrepreneur, Shay gives insightful advice on starting your own venture from business relationships, to consumer trends and mindset. Tune in for an honest look into the life of an entrepreneur!   Shay’s Info: LinkedIn Gavra Games 
Jun 30, 2020
56 min
Shaking Off the Dirt with Michael Arterberry - An Inspirational Talk on Overcoming Adversity, Defining Confidence & Aligning With Your Passion
In this episode, Michael and I dive deep into his past - but we don’t stay there. Rather, Michael shares how his difficult childhood motivated him to break the toxic cycle he was a part of, and pay his learnings and strength forward via his career in life coaching.    Michael is an award-winning motivational speaker, life coach, author and founder of the Youth Voices Center. Join us in an energizing discussion on confronting our fears, perceiving challenges as lessons, spirituality and more.    Michael’s Info: For his FREE book click HERE LinkedIn Youth Voice Center  Youth Voices Center Facebook Instagram
Jun 19, 2020
59 min
An Argument for More Passion...Served Flaming Hot.
So the other day I wrote a long Facebook post and was told by someone that I overexaggerate... It's sad to me that my passion is taken as an overexaggeration, because my passion is my truth and I'm not ashamed of it. In fact, I think a majority of people these days choose to take the easy route and to numb themselves to their passion (aka their feelings).  This is because being a passionate person includes a lot of highs, but it also means you feel the darkest of lows 30x over, which people tend to avoid out of fear.  But to me, passion is honesty. Passion is what makes an individual light up. Passion is nothing but the truth, served flaming hot. I love passionate people. In my opinion they're the realest. I think we could all use some more passion....don't you?  Tune in. Issaaaaa rant! 
May 11, 2020
15 min
My COVID-19 Update: An Authentic Conversation With a Dose of Reality and Encouragement
Life feels so wack right now. I know it can feel really dark and really hard, but guys this is life. I'm not saying it's easy, and I've for sure struggled as well but despite all the madness, there is a lot of good that can come out of our situation.  The Optimal Attitude is all about the idea that we can't control life, we can only control how we react to it. Will you crumble under pressure or strengthen the f*ck out of your attitude and push through?  Tune in dudes. I'm here for you. 
May 6, 2020
21 min
How To Manifest Your Desires Into a Beautiful F*cking Reality To Create The Life You Dream Of
Manifestation has quickly become a hot topic - but when it comes to actual implementation, it's harder to execute.  In this episode I explain the fundamentals of manifestation and give you the tools you need to manifest the f*ck out of your goals and desires.  Shout out to you guys for requesting this episode, get ready to level up. Let's get it! xx, Lior 
Mar 1, 2020
25 min
The Art of Perseverance  - Your only limit is YOU.
Have you ever been told no? Failed? Been rejected? Me too (countless times) - but there is a fundamental difference between letting those no's define us, and overcoming them: perseverance.  In this episode we'll talk about turning failures into wins, how to enter deep concentration mode when pursuing a challenge, and how to reject rejection. Buckle up, this will fire you up!
Nov 4, 2019
39 min
Grad School - Doing what terrifies you, evolution, anxiety & moving to Israel
So, ya girl is moving to Israel for grad school to get my MBA in Business and Entrepreneurship.  Unloading alllll the tea here. Big life updates - hard life updates, amazing updates, panic attacks, evolution, excitement, giving up control and more. 
Aug 14, 2019
25 min
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