This week I sit down with Ben Smith. Ben is many things (Personal Trainer, Army Ranger, Entrepreneur, Nutrition Coach) but above all he is radically empathetic. You'd be hard pressed to find someone who cares more for people and their journey than Ben. We cover a lot on this episode and we tell some cool stories. Enjoy!
Feb 24, 2020
58 min
This week I sit down with Lisel Lewis, a practicing holistic chiropractor and Birth Doula. We cover everything from in home births to nutrition and the keto diet. Lisel answers my biggest question of why people are so afraid of chiropractors and her answer may just shock you a little. We also talk about what it really means to be Holistic and how anybody in medicine can be a holistic practitioner.
Feb 10, 2020
1 hr 4 min
This is the first episode of the new chapter for this podcast. Now titled The One Dollar Podcast, the vibe has shifted and you'll be getting a lot more personality from me while still learning from my guests. There is no one better to introduce this new format than Caroline Burckle. She's an incredible women who is self-admittedly hard to understand. But as you will see, knowing someone is less about understanding their actions and emotions and more about unconditional acceptance.
Feb 3, 2020
1 hr 14 min
Juan is the epitome of a HARD WORKER. EMT, Marine, entrepreneur, fitness coach, soccer coach... he is qualified to be all these things and more. Most days of the week you can find him up and at it by 3:30am to start his full day of coaching, training, parenting, and leading his community. Basically anything that requires extraordinary effort, Juan wants to do it. Listen in as we dive into health, fitness, and what it means to stand for something as a man in todays world. Enjoy!
Jan 20, 2020
1 hr 13 min
I sat down with Logan a couple months ago to record one of the first episodes for this podcast. To this day it is one of my favorite conversations I've had on the show. Logan has done the work and experienced the failures that have led him to unlocking numerous truths about life and performance. If you didn't catch this episode the first time around then you need to hear it. As a high level athlete or someone working in corporate America, this talk is necessary. Enjoy!
Jan 14, 2020
1 hr 15 min
There are very few people that have made a larger impact on my life than Jenn Richardson. She was my yoga teacher in college but she quickly transcended that simplistic role as we got to know each other. She is more thoughtful and intentional than most people I have encountered and you can see this in her life's work. Jenn's knowledge of the human body and movement has even led her to the creation of a new practice called Yoga Weck-Methodized. Enjoy this awesome conversation!
Jan 6, 2020
1 hr 5 min
This week I sit down with Zach Okun. Zach is a former high school All-American and Offensive Lineman for the Oregon Ducks. After a severe head injury during his sophomore year, Zach's life would change forever. In a world where mental health is rarely talked about, especially amongst athletes, Zach felt lost. Not knowing how to solve his mental struggles or where to turn, he needed help. I can't wait for you guys to hear his inspirational story. Enjoy!
Dec 30, 2019
1 hr
Chris Bartl is a strength and conditioning coach, at least that is what he is on paper. In reality he is a role model and inspiration to the hundreds and thousands of people he has trained throughout his lifetime. He carries a wealth of knowledge about health and wellness from his experimentations with almost every style of eating and training. He's seen just about everything there is to see in the world of sports and fitness and I can't wait for you guys to listen. Enjoy!
Dec 23, 2019
54 min
On this week's episode I had the privilege of sitting down with Albee Weiss. Albee is a professional baseball player and when he's not crushing baseballs he is working in the Hollywood film industry. He is breaking the mold of who you would think a professional athlete is. His intellect and thoughtfulness about life and sports is truly inspiring. At 24 years old he is doing things most people could only dream of. Enjoy his story!
Dec 16, 2019
1 hr
This week I sit down with Mark Mckinney, the lead Pastor of the Reunion Church plant in Thousand Oaks. Mark has been involved with the church for a large part of his life but now he is in the midst of tackling one of the most difficult things a pastor could do... planting a church. His mission is to reach everyone, believers and non-believers, to show them love and make them feel like family. We talk about his amazing journey and how he is changing the church's approach to modern social issues. Enjoy!
Dec 9, 2019
1 hr 10 min
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