The On Balance Podcast
The On Balance Podcast
Denise L. Jones
A podcast designed for people who are interested in determining what a balanced life of joy, health, abundance and peace looks like. We share stories, statistics, and suggestions aimed at helping you live a life in balance .We look at balance in all its facets and forms. New episodes available regularly. Feel free to contact me at [email protected]
Weekday Wisdom FAMILY
Send a text This is the 2nd in a series called Weekday Wisdom .This time we're exploring quotes about FAMILY. This topic was suggested by a listener. If there is a topic you'd like us to look at, please send your request to [email protected]. NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or me...
Jul 23, 2023
9 min
Unmasking The Secrets of Friendship Rejection
Send a text In this episode we discuss the reasons why friendships fail or flourish NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor Contact us: Email : [email protected] Facebook : @reikibreak.com OR @theonbalancepodcast.com Website : ReikiBreak.com IG @ReikiBreak.com ...
Jun 29, 2023
16 min
Weekday Wisdom. BALANCE
Send a text Instead of stories, statistics or suggestions; today we'll share quotes. What do others have to say about balance? Do you have a favorite saying or quote pertaining to balance? All quotes are from wow4u.com THE HAPPINES QUIZ is now available! Seven short questions that will help you determine your happiness quotient. Go to reikibreak.com/quiz NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only....
Apr 28, 2023
7 min
Detach for Peace Sake
Send a text Do you struggle to control outcomes? If the answer is yes; then this episode is for you. We're looking at detachment and the role it can play in your peace of mind and emotional growth NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor Cont...
Mar 27, 2023
8 min
Things Learned In A 4-11 Alarm FIRE!!!
Send a text A crisis, any crisis, causes us to grow to meet it instantaneously. The following is a summary of the things I learned as I struggled to stay balanced during a fire in the building that I live in I hope the wisdom I gleaned can help you so that the next time you face a crisis you'll be a little bit better equipped. I don't expect you to respond as I did, but perhaps you might reflect on what you learned from experiences you are havin...
Feb 21, 2023
20 min
Old Year Bye. New Year Hi!  (A brief meditation)
Send a text BID 2022 ADIEU, and WELCOME THE NEW! WELCOME 2023!!! NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor Contact us: Email : [email protected] Facebook : @reikibreak.com OR @theonbalancepodcast.com Website : ReikiBreak.com IG @ReikiBreak.com ...
Jan 1, 2023
7 min
Better Than A  New Year's Resolution
Send a text Why do we continue to set New Year's resolutions when the majority of us fall off the wagon by February 1st. What if there was another way to set an intention for the year and honor it. It's possible. Listen to this episode to find out how to experience success next year. NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help pleas...
Dec 7, 2022
8 min
We Need To Talk
Send a text Why does that sentence bother so many? There's no way around it. Most of us feel off kilter when someone utters that sentence and it's directed at us! There has to be a way to get past that sense of dis-ease. This episode will look at the sentence, our reaction to it, and offer suggestions to help us maintain our balance . So. We need to talk. NEW EPISODES MONTHLY The opinions and...
Sep 15, 2022
9 min
Grieving Yet Experiencing Balance. Is it Possible?
Send a text GRIEF IS UNIVERSAL, WE ALL EXPERIENCE IT. HOW CAN YOU CULTIVATE, ESTABLISH, OR MAINTAIN BALANCE IN YOUR LIFE WHILE GOING THROUGH ONE OF LIFE'S GREATEST STRESSORS? IN THIS EPISODE WE WILL DISCUSS THINGS YOU CAN DO TO STOP YOURSELF FROM SPIRALING 0R TO KEEP YOURSELF FROM BEING STUCK IF YOU ARE IN ON NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If y...
Jul 7, 2022
19 min
The 51% Success Solution
Send a text A simple way to determine success while reducing stress. Make your life easier by going with the flow NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor Contact us: Email : [email protected] Facebook : @reikibreak.com OR @theonbalancepodcas...
May 31, 2022
5 min
Load more