Social commentary on sports and current events/ lifestyle discussion

Social Commentary

Food for thought

Just a few thoughts. Long Live T. Colman

Self reflection and celebration re-cap

Sports commentary and motivational speak

Brief sports commentary- Discussion of self blame and how it can be rooted in egoism. + Bonus rambling 🤣

Sports update and social commentary. Rest in Power Lil Boodie (Kevin H2) If you need treatment find help asap!

Original Spoken Word and Rap Verses Condolences to the family of OJ Simpson Bay Area Legend

Trailer for episodes 11 through 20 + look for BONUS segment