Another sit down with the one and only Brittany Falk, and a conversation just as wonderful as the first. From discussions of the carnivore diet to making space to become your truest self and everything in between, we hope you enjoy this chance to learn from one of Minnesota's liveliest fitness coaches and brightest philosophical minds.

Comfort Challenge: Write - pen and paper - out all the lyrics to your favorite song and spend some time with the lyrics on a deeper level than you may have before