This week on the podcast, we talk through our experience from last week's Comfort Challenge, dig a little into the stories we tell ourselves and where they (may) originate from, balancing motivation and action, introduce this week's new Comfort Challenge (with a special shoutout to Kory Hubers for the inspiration!), some ways to reconnect when social distancing is lifted, and discuss the emotions we need to give ourselves permission to feel. //Show Notes: Stores We Tell Ourselves: Navigating Motivation vs. Action: Weekly Comfort Challenge: Going First: Heart-to-Heart Hugs: Emotions We Need Permission to Feel: // Something About You (Elderbrook & Rudimental) - Music Video: https://www.youtube.com/watch?v=N1EhXF1lskA / Jon Bellion - The Making of Simple and Sweet: https://www.youtube.com/watch?v=_dN6SfmkLhI / FNX Fit: https://fnx.grsm.io/konnorfleming (Use code FNXKONNOR for 15% off your order)