The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
231. Mindset Monday: Resiliency Over Rigidity
37 minutes Posted Sep 30, 2021 at 11:05 pm.
) MARVEL stuff
) Missing persons, and cars
) Topic begins Resiliency over rigidity
)Resiliency in life, and a quick second vs a hot second
) Mike’s client being fluid with exercise selection
) Jonathan’s client
) Be a dimmer, not a switch
) Outro Dad joke and a riddle
0:00
37:51
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Show notes
In this Mindset Monday episode the boys talk about resiliency beating rigidity in the long run, and why you should be a little loosely goosey with things from time to time.
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(Intro) Hit the buttons! New Mario movie, bad movies
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