The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
212. Mindset Monday: Your Supporting Cast
47 minutes Posted Jul 26, 2021 at 10:00 pm.
) Where the concept for Space Jam came from
) Gabe lobs it up for the alley-oop, and Mike misses it completely
) Topic begins Gabe’s recent experience with being supportive
) The importance of your support system
)Personal trainers role in supporting others
) Spousal/family support, and ASKING
) Companionship/commiseration support
) Informational support
) Support as extrinsic motivation
) A quote and a recap
) Outro Dad joke and a riddle
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47:10
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Show notes
In this Mindset Monday episode Mike and Gabe talk about the support system, and why it’s important! Whether it’s loved ones, friends, or a coach, getting support can be the difference in reaching your goal or not!
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Timestamps:
(Intro) Jonathan is gone, and Mike’s NASM experience
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