Show notes
This is the closest you’ll get to a Motivation Monday from us. We talk about why motivation actually kinda sucks in the long term, and ways to bypass it all together. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Announcement, Sweet Tooth, and The Imperial March (6:54) Old movie hero mentality, and facial hair realizations (10:13) Topic begins - Not so Motivational Monday - Credit due to Jordan Syatt (11:50) Why hype sucks and discipline is better (14:59) Adding more water doesn’t stop the leak (16:32) This happens to us too! (19:07) Motivation comes after action (23:07) David Goggins (25:23) Find what works for you and stick with it (28:55) Outro - Dad Joke