198. Fun Friday: Your Metabolism IS NOT Broken from The NXTLVL Show

198. Fun Friday: Your Metabolism IS NOT Broken

48 minutes Posted Jun 19, 2021 at 1:02 am.

) Oliver’s mobility, and a conversation about feet

) Jonathan’s feet aversion and footwear advice

) PSA about eating bugs?

) Random Topic Sexually active single males

) Erectile dysfunction, porn, and birth rates

) Mike’s random fun fact, and the oldest person ever

) Jonathan almost ran over an old timer

) Topic begins Your metabolism is not broken

) How to speed up your metabolism in a nut shell

) Trusting the process

) Jonathan’s experience

) Outro Dad joke and a riddle

0:00

48:14

Download MP3

Share at current time

Show notes

In this Fun Friday episode we bounce from talking about squats, to sexually active population trends, to not eating bugs. Towards the end we talk about why your metabolism isn’t broken, and how you can speed it up starting right now.

Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share

Follow us on Instagram:

@thenxtlvlshow

@jonalvafitness

@primeandglory

@mikenillespt

Timestamps:

(Intro) Squats!

(

← See all 258 episodes of The NXTLVL Show