The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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184. Mindset Monday: Gaining Your INDEPENDENCE in Fitness
1 hour 1 minutes Posted May 17, 2021 at 10:00 pm.
) Talk about teeth
) Jonathan’s fun facts
) Anime talk
) UFC fights
) Basketball/Knicks talk
) Topic begins Codependency in fitness
) Trainers aren’t forever and Rick and Morty
) Doing your own thing at home
) Independence should be a goal
) Learning is a thing
) There are no secrets, and a baby story
) Outro Dad jokes
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1:01:13
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Show notes
In this Mindset Monday episode the boys talk about codependency in fitness. Gaining your independence should be a goal, but starting off it’s ok to need to someone.
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Timestamps:
(Intro) Jonathan’s idea, and eyesight conversation
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This podcast uses Anchor (from Spotify) for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
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