The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
169. Mindset Monday: Earning Your Fat Loss and Mike’s Fat Burner
49 minutes Posted Apr 12, 2021 at 11:47 pm.
) Older movie talk
) Mike’s fat burner experiment
) Jonathan’s progress
) Getting healthy before cutting fat
) Earning it and Gabe’s awesome analogy
) Comfort zone
) The fat loss phase
) If fitness is not your passion
) Outro final thoughts and dad jokes
0:00
49:03
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Show notes
In this Mindset episode we talk about the right time to cut body fat. If you’re not in a healthy place, you’re going to have a rough time. We talk about things to focus on to give you the best chance at hitting your goal!
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Timestamps:
(Intro) How we come up with topics, bench press numbers, physical therapy
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