The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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167. The Value of a Good Program
45 minutes Posted Apr 7, 2021 at 10:00 pm.
) END SPOILERS Mike’s valuable lesson
) “Needing” sleep as a parent
) Mike’s current training routine Tailored Coaching Method
) The difference between different programs
) Jonathan’s current routine
) The VALUE of having a plan
) Why winging it isn’t cash money
) Jonathan’s cut progress
) New or different exercises and tracking progress
) Outro Recap and Dad jokes
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45:29
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Show notes
In this episode we talk about the value of good programming. A good program can make all the difference! We also start this episode off with some SPOILERS for The Snyder Cut of Justice League, you have been warned!
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Timestamps:
(Intro) SPOILERS for The Snyder Cut, and superhero movie talk
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