131. Health at Every Size? from The NXTLVL Show

131. Health at Every Size?

43 minutes Posted Jan 13, 2021 at 11:00 pm.

) Jonathan’s screen time

) Jonathan’s workouts

) Health at Every Size begins

) What is “healthy?”

) “Fat vs Fit” and the fitness industry

) Health risks at both ends of the spectrum

) Extreme measures

) Risks and individual variance

) Authenticity and Self Love

) “Fuck the Haters” Moses

) You don’t know where people are coming from

) Recap and final thoughts

) Outro Dad joke

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Show notes

In this episode we discuss the “Healthy at Every Size” movement. Sparked by the latest cover of a magazine, we discuss what we think about the concept of “health”, the risks associated with extreme body weights, and hopefully provide you with some thought provoking conversation.

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Timestamps:

(Intro) Topic of the day, tongue twisters, and word games

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