Are your gains gone forever? In this episode we talk about just that! With gym’s closed we all have had to make due. We talk about all things maintenance in this episode, and hope that you see the light at the end of the tunnel. We’ll get through this, and so will you!Please subscribe, rate, and share!Follow us on Instagram:@thenxtlvlshow@jonalva7@primeandglory@mikenillesptTimestamps:(Intro) Your progress is not gone!((((((((((