We're baaacckkkk! And so is the NWSL! Games are kicking off on Friday and we have the full preview for you here! Plus, what big news have you missed in the past few weeks while the NWSL took a break? Big trades, big changes, and how that may influence the next 2/3 of the season. Plus, it's transfer time in the WSL! What are the biggest moves and why? Sara and Allie agree a move that has flown under the radar will be the most impactful transfer for next season... hear what it is here! Episode edited by Mike Adams. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

All things NWSL as we recap the first third of the season. Which teams look well situated right now? Which teams are for real, and which teams are faking it? Which bottom half teams teams right now still have a fighting chance, and why? Plus, of course, we couldn't leave without discussing the FA Cup and City's 4th ever FA Cup trophy, and second set of silverware this season. Also, Tobin Heath's recent comments - is the NWSL becoming a league for retired players? We'll be back in 3 weeks on Wednesday July 1st just ahead of NWSL's kickoff on July 3rd! Episode edited by Mike Adams. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a tale of two finals: the Champions League Final and the first ever Promotion Playoff in the WSL! Sara & Allie are here to cover it all! First up, it's the UWCL -- what went so wrong for Lyon and right for Barca? Was it a tale of two halves or more complicated than that? Then, it's onto the Promotion Playoff in which Charlton took down Leicester City in Penalties and will be a part of the WSL for the first time ever in the upcoming '26-'27 season! Finally, a big question on our minds about the NWSL: is North Carolina's stadium holding them back? Episode edited by Mike Adams. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the conclusion of the WSL '25-'26 season and City took the title a week ago but lift the trophy on this final weekend. Allie rage-baits us all with their WSL Season BEST XI, and we're running through the final standings top-to-bottom in a rapid-fire comment on each squad. Plus, the season isn't over yet! Will Leicester City be relegated or will they take down Charlton in the playoff match this Saturday? Bunny Shaw is 3x Golden Boot Winner, but was she undervalued? Plus, it's the Sam Kerr sweepstakes! Who will win? Next, it's onto the NWSL with KEY mid-week matchups that we preview and while we ask the question, did Bay completely under perform vs. Boston? Episode edited by Mike Adams @monkeyhillmedia. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

Allie and Sara ( and Mike) are back with all things WOSO. First up the FA cup Semi finals and there were some shocks thrills and spills and we cover it all. NWSL is wild and if you aren't following then you are only getting half the story. Plus we take you around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Champions League final is SET! Barcelona will take on Lyon on May 23. We're talking both semi-finals and finals preview - but why is Allie still not impressed by Barcelona? Next, it's onto the WSL - we know which two teams will be promoted from the WSL2 and which will be in a playoff against Leicester City. Plus, semi-finals of the FA Cup are this weekend - should Brighton play a second string team in their midweek game to stay fresh? Last but certainly not least, it's the NWSL in all of it's glory. Sara & Allie talk about why this season has impressed in more ways than one early on, plus big results from this past weekend. Episode edited by Mike Adams. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

Allie and Sara are back talking all things Women's football. Big results in the WSL at both ends of the table with BIG implications. Then its the Champions League Semi finals and its so tight at the top. Are Barca as good as ever or are they showing weakness? Finally NWSL and there have been some shocking results and the table is not what it seems. All this and more on the WOSO show. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Allie's favorite week! Europe played games 3&4 of their 6-game qualifiers and we're going to dive into how it all shook out including the anticipated England vs. Spain matchup. Plus, USWNT took on Japan three times within this international window... what did we learn about the USWNT moving forward? Episode edited by Mike Adams. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

Allie and Sara are back with all things international break! Ever wondered how teams qualify for major tournaments? Well wonder no more, as we break down how each federation does it. Next, we take you around the world followed by news coming out of England with proposed League changes. Episode edited by Mike Adams @monkeyhillmedia. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonia Bompaster and the hair pull seen round the world. Or, was it? No red for McCabe after a clear hair tug and Arsenal advance to the semi-finals of the Champions League, leaving Chelsea hopeless. Why is it important to discuss the 'no card'? We'll tell you. Karma came quickly for Arsenal, though, as they lost 2-0 to Brighton in the FA Cup Quarterfinal. What happened? Plus, semi-final matchups are set! Finally, after diving into the world of UWCL & FA Cup, we take a trip across the pond for NWSL chaos. Why can't Gotham score? And what in the world happened in the Houston vs. Racing game? 4 pens, no cards, and another 0 points for Louisville. Episode edited by Mike Adams @monkeyhillmedia. Follow us on socials @thewososhow Learn more about your ad choices. Visit megaphone.fm/adchoices