Trigger Warning: Family Abuse is discussed on this podcast episode.   Kris Ashley is a spiritual coach, author, motivational speaker, and owner of the yoga company ‘Unite By Yoga’. Kris has spent the past two decades immersed in the research, spiritual teachings, and practices she shares, which all stemmed from a deep, family trauma she endured in her youth.   In this episode, Kris and I discuss healing through trauma/abuse, the power of forgiveness, and rewiring our subconscious mind/belief systems.    We discuss Kris’ new book “Change Your Mind To Change Your Reality” while highlighting certain topics such as quantum physics, manifestation practices, and various healing modalities.    Kris also shares her experience with past life regression, QHHT Hypnosis, as well as her personal techniques to overcoming fear and stepping into a state of abundance.   Connect with Kris: Website: https://www.changeyourmindtochangeyourreality.com/ IG: www.instagram.com/changeyourmindwithkris  **You can purchase Kris’ book through her website

Israel Bouseman, founder of Only Human Wisdom Training, has spent his life in the pursuit of Truth, of the nature of the world, of humanity, and the Divine. This journey has led him to explore spiritual, religious, and magical traditions from people all across the globe and throughout history.   In this episode, Israel and I discuss navigating the world as an empath and how we can re-write the stories of our personal lives. We dive into acceptance and accountability on the spiritual path, and how we can truly reclaim our personal power and live in alignment with our highest truth.   We talk about our belief systems and how this has a huge impact on how we navigate this human existence. Through his studies, tarot, and astrology, Israel is a wealth of knowledge and shares very deep, valuable insights and tools on how to truly transform and change your life.   To quote Israel: “The time has come for us to remember our living connection to the earth, to one another, and to the I AM presence at the core of our Being. This is my mission, and one which I hope will find resonance in the living heart of the human race."   Connect with Israel:Israel Bouseman (on Facebook) [email protected] "Only Human" https://www.amazon.com/dp/B0C673LTQL

Alia Ben Hamoud is an intuitive guide dedicated to helping individuals connect with the spiritual world and deepen their spiritual practice. She is the owner & founder of Visions Of Light, a globally operating provider for alternative and holistic healing services. In this episode, Alia shares her awakening experience that led her to the jungles of Central and South America to embark on her journey with plant medicine. We talk about her life-changing encounter with ayahuasca and how it led her to studying under the top spiritual experts and shamanic leaders around the world. Alia now holds space for others through plant medicine ceremonies, guiding individuals towards their own self-healing journey. Alia is a Certified Life Coach, a member of the National Association of Professional Healers and the author of two children’s books centered around the principles of mindfulness. She offers intuitive readings, spiritual coaching, psychedelic integration, and psychic mentoring. Connect with Alia: https://www.abvisionsoflight.com/ https://instagram.com/visionsof__light

Paula Shaw is an astrologer, intuitive healer, and psychic who has an incredible gift of guiding others to activate their soul's purpose. Through working with astrology, tarot, and intuition, Paula is able to peel back the layers by looking at the bigger cycles that are at play in your life, allowing you to shift out of fear and into alignment. In this powerful episode, Paula and I talk about all things astrology and ritual, and how you can access the energy of both the planets and the lunar cycles to shift both your inner and outer reality. We discuss Saturn returns, astrologers’ premonitions about 2020, the patriarchy & power structures being challenged, and most importantly, what to expect astrologically the rest of 2022 and into 2023. There are A LOT of changes on the horizon, with the month of October 2022 being a catalyst for restructuring and growth. Paula gives us an eye-opening glimpse of what’s to come, and soulful advice to staying grounded and centered during these ever changing (and expansive!) times.  If you are interested in booking an intuitive astrological session with Paula, and/or are interested in gaining access to The Lunar Project, please visit her website below.   https://soulfulguiding.com/ https://instagram.com/soulfulguiding

Francesca Perotti is an Empowerment Coach, Spiritual Guide, and Psychic who assists people from all over the world to heal and create a life of freedom, abundance, and purpose. Francesca is a true citizen of the world who has been traveling and living all over the globe for the last 14 years, going through her own deep healing, spiritual awakening, and consciousness expansion journey. On this episode, Francesca and I go deep into cellular healing, the challenging process of an awakening, letting go of attachments, and how to tap into your own psychic abilities. We discuss undoing the many layers and labels we attach ourselves to, to only re-discover who we truly are. Francesca is a wealth of powerful knowledge, and shares her unique, life-changing experiences that have ultimately transformed her into the spiritual teacher she is today.  Connect with Francesca / book a session: IG: @_francescaperotti_ [email protected]

Asemgul Bektemessova is a Jyotish Vedic Astrology practitioner who has found her true calling, and is passionately sharing it with others. Originally from Kazakhstan yet based in NYC, Asemgul has lived in two different parts of the world: the Eastern - exposed to spirituality and collective well-being and the Western - exposed to materialism and individual pursuits. In this episode, we learn about Asemgul’s personal journey of how she left the corporate rat-race and traveled to Thailand, enrolling in a soul-searching meditation retreat. During her time in Asia, and through the power of synchronicity, Asemgul discovered Jyotish Vedic Astrology, which drastically changed her life. In our conversation, Asemgul identifies the differences between western astrology and vedic astrology, and how vedic astrology can open you up to your life’s purpose. Asemgul also takes a look at what we have coming up for us astrologically in 2022. Tune in to learn more about Jyotish Vedic Astrology and Asemgul’s remarkable journey. Connect with Asemgul: [email protected]

Anna Svedberg is a holistic health & nutrition coach from Sweden who uses mindfulness practices such as yoga, meditation, journaling, and affirmations to help people heal their gut to regain their energy, and to feel more light, vibrant and free. From struggling with an eating disorder starting at age 16, Anna suffered from gut health issues that began to impact her life. Anna knew that in order to heal, she had to dive deep into her own personal intuitive journey. With yoga kickstarting Anna’s path to wellness, she was soon led to studying nutrition and was later certified as a Holistic Health Coach. Through nutrition, mindfulness, spirituality, and journaling, Anna now coaches and assists women in healing their own gut health issues while cultivating a new found relationship with themselves. Tune in to hear more of Anna’s incredible wellness story! Connect with Anna: @nourishedwithanna

Alana Roach is a Yoga Teacher, Retreat Facilitator, and Spiritual Event Leader who has been immersed in the mindfulness space for over a decade. Alana found sobriety through Meditation back in 2009, and it has changed her life ever since. Alana discovered a deep love for both Meditation and Yoga, and decided to leave university to travel to India where she embarked on her own healing and spiritual journey. Throughout this episode, we learn how Alana’s life transformed through Yoga, Meditation and travel. She takes us on a personal journey from India to Costa Rica where she initially started her retreat business, Explorations of Self. Alana is now a mother of four and partner to Brad Dawson, and assists women on their own healing journey, which consists of helping single moms pursue their purpose in life. Alana runs two businesses, Explorations of Self and Free Spirit Moms, and is the CIO of Earth Hands, LLC. Tune in to hear her remarkable story! Connect with Alana: www.explorationsofself.com

Melissa Bates is a Quantum Angelic Healer and Spiritual Coach. She has a passion for guiding & empowering women to heal their internal, to rock their external reality, by activating their soul purpose that’s aligned with their divine spiritual business. Melissa goes deep on how she embarked on an intense spiritual awakening and dark night of soul, which activated her gifts to channel galactic beings and connect with her spirit team. Melissa shares insight on how to heal through inner child work and why quantum healings can powerfully transform your life. The episode concludes with Melissa leading a soul-charging, quantum meditation. As a true lightworker and starseed, Melissa is here to share her gifts with the world, assisting others to live a confident and abundant life. Tune in to feel energetically charged! Connect with Melissa: @melissabbates_ and www.melissabbates.com

Deano Sutter is a Transformational Coach, who focuses on assisting others in coming out and stepping into their true power. Deano has dealt first hand with the struggles of being gay, especially coming from a small Christian town in Texas. Deano’s internal struggles and confusion as to why he was “different” lead him to go deeper into the church and the bible’s teachings, which lasted the first 30 years of his life. Overtime, Deano broke free from a traditional life, traveling the world, starting a non-profit in Guatemala, overcoming a horrific motorcycle accident that almost ended his life, and discovering his soul’s mission that includes helping other’s thrive. During this episode, learn how Deano went from holding Bible studies for the LBGTQ community, to finding his own Spiritual path of love and acceptance. Deano is a true trailblazer, bringing to light equality for everyone, no matter their gender, race, or sexual identity. Deano’s fascinating personal story of heartbreak, triumph, and courage is a ride unlike any other. Reach out to Deano on Instagram: @deanosutter