Dr. E provides four different metaphors to help you identify your own moments of anxiety during challenging times as the number one condition that people experience.

Ep 33: Relieve Don’t Relive Covid-Depression

Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges ranging from personal setbacks to personal transformation and navigating mental illness through justice and advocacy.