How well can we adapt to what seems like infinite challenges? Take the time to reset and consider methods that help to build your own surge capacity and resilience.

Ep 32: Metaphors for Anxiety

Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges ranging from personal setbacks to personal transformation and navigating mental illness through justice and advocacy.