In this episode: - Getting fit, feeling good - Life is trying to get back to some kind of "normal" Main topic: - Ashley and Lindsay give advice to their younger selves ... oh how your 30s put things into perspective!

We continue our awesome dialogue with Coach Patricia of Orangetheory Fitness! We discuss fitness for specific goals, how to stay motivated when you workout at home, and more! :) 

In this episode: - It's been a good week! - Ashley and her booking her birthday trip, plus Hawaii!  - Excitement! Main Topic: We welcome our first guest, Coach Patricia from (you guessed it!) OrangeTheory! She talks about a wide variety of topics within fitness and health, providing lots of useful information! *This is only part one, so come back on Thursday for part two! :) *

In this week's episode: - Ashley finally gets her sunshine and warm days - You get a vaccine, you get a vaccine, everyone gets a vaccineeeeee! - Concurrent learning sucks. Main Topic: Megan and Harry's interview left a lot of people with questions - but a lot of ours? They are around the mental health perceptions and lack of attention given to Megan's admissions - ironic given Harry's mother, right? - As always - not above it ... especially when it comes to caffeine. 

In this week's episode: - We're talking how wild Texas is getting ... but do you boo. - Toxic body positivity? Wha? Main Topic: As the Grammys approach this year, Ashley and Lindsay challenged each other to come up with a top 10 of artists from 2001-2021. No criteria given, just a top 10 of artists from that time. Who will you agree with? Who would you add? It's also worth mentioning this is where we learn we have zero time management. Please forgive us. ;) And as always ... not above it ... 

In this week's episode: - Lindsay's vaccinated! WOO. - Congress needs to do better. - The golden calf? Golden Trump? Wut? - Ashley would've gone to Cancun with no regrets ... who's surprised? - "90 Day Fiance" - we love bad reality shows. Just hang with us. Main topic: In today's society, it's easy to see the perfect families on IG ... but what's behind the camera? Ashley shares her experiences parenting two different styles with a child with special needs, Lindsay talks about raising mixed children as a white woman. Things aren't always picture-perfect like they seem.  And, of course - never. above. it. 

In this episode: - Kimye no more. Who saw that coming? (Hint: everyone.) - Mocking pregnant women - trolling at its lowest. - #flyintedcruz - it's all about choices. - Main Topic: Finding your fitness - our experiences with various fitness, our histories, and our tricks to find fitness that fits into your life, your goals, and your passions! - As always - not above it!

In this episode, we discuss: - Kids getting burnt out, and burning out parents in the process - Coke Zero vs. Diet Coke (spoiler: Ashley's wrong) - Body positivity and health victories! - Main topic: a lot of hatred came out this week from Gen Z toward Millennials for side parts, skinny jeans ... yeah, no. Let's evaluate. - Also, Lindsay apparently needs to finish watching the Britney documentary ... - OrangeTheory owes us money.

In this week's episode, Ashley and Lindsay talk. A lot. Yep. Not a surprise. They talk about: - This Week - OT fights, exhaustion, nail salons, and therapy. - Main Topic: Pandemic - it's been over a year since the first confirmed COVID case in the States. What does that mean for us? Revisiting dumb stuff we tried, things we've learned, and what happened in between. Oh, and Lindsay's hashtag for 2021. - Not Above It: Ashley and spending money, Lindsay repping the broke people. 

In this week's episode, we discuss: - Winter vs. Summer - again ... - COVID vaccine! - Main Topic: the darker side of pregnancy talk - what people aren't necessarily discussing about perinatal and postpartum depression experiences - Not above it! (Ashley wasn't happy about this one)