
Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. (Rainer Maria Rilke)This is a conversation about how to go about "living the questions," rather than giving into the mind’s proclivity to spiral into fear. There's a pressure to have everything figured out, and there's also available to us the choice to detach from this pressure, to practice returning to the present moment instead. This ep. is a reflection on resilience, intuition, nervous system regulation, and what it means to trust that clarity can unfold one step at a time. It's a gentle reminder for anyone navigating the unknown and learning to live more peacefully alongside uncertainty.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
May 12
27 min

Listen to Mackenzie Belcastro in conversation with the writer behind Delicate Hibiscus. Julia has shared her work online since 2019 through a daily writing practice. In this episode, she reflects on the role of devotion in her creative life, from early diary entries to her public work, and considers the relationship between consistency, self-trust, and expression. As the conversation unfolds, she speaks to periods of withdrawal and renewal, the balance between structure and softness, and the experience of approaching completion on a long-term project.She also addresses the identity shift involved in bringing creative work into the public sphere and assigning monetary value to it, as well as maintaining an authentic voice within an evolving creative landscape.Connect with Julia:@DelicateHibiscusYou may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Apr 28
58 min

Hi angels, in this episode we talk about a few ways to navigate intrusive thoughts (with the help of principles found in ACT). We also talk about expanding our capacity through slowing down and healing — and integrating more of our masculine/yang energy into our lives after a period of leaning mostly into our softness/yin energy. You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Mar 17
41 min

It's not always easy to prioritize yourself. It doesn't even always feel great at first to go ahead and do so. But if you've been feeling unwell or out of sorts, and you've been feeling called to care for yourself, this is your mission. And this episode is for you.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Mar 6
18 min

You must carve it out. I know it's talked about frequently, but actually doing it — actually spending time with your dreams —that is what changes everything, from your frequency, to your wellbeing, to your relationships, to your life at large. This is your gentle, simple reminder. Carve out intentional time to be with your dreams.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Feb 22
11 min

In this episode, I delve into the transformative journey of channeling fear into creative energy and the profound impact of prioritizing what truly brings you alive. Inspired by the music of the past and the wisdom of creative icons, this episode invites you to stop waiting for 'the right time.' Instead, step boldly into the arena of your own becoming, embracing the unknown as a source of magic and transformation. Trust that your inner compass knows the way, and discover how to unlock your deepest creativity by shifting from fear to love and play.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Feb 4
33 min

Hi angels, this episode is about experiences some of us have with "love" that isn't really loving. I share an experience from 14 years ago that was tough, but ultimately taught me a lot, and helped me come closer to myself. I also share about healing from such experiences, and I speak about sacred/spiritual lessons related to such difficult experiences. I do hope this serves. You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Jan 28
41 min

Hi angels, in this episode I share with you three journal entries from 6 years wherein I documented my journey from "maybe it's time to pursue my dreams" to "this feels good... but is this all fantasy?" to "wow, I've done it.. I feel so aligned." Finding these three journal entries was so shocking to me—they were the only ones in this journal, all spaced about 6 months apart, as if they were just awaiting being shared here one day. My hope with sharing these is that this will inspire you to lean into your fantasies, your dreams, your glimmers, your "what if" moments. They are not random. They are divine information, divine support, guiding you deeper into your own becoming.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to create spaciousness in your body and life, to become who you came here to beReiki - distance energy healingFind me on Instagram @mackbelcastro.
Jan 17
50 min

Hi angels, this episode is all about the perfectionism trap, how it leads us to the freeze response, and how to navigate this in order to live in accordance with your values, your spirit, and your dreams.You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to step into the life you've secretly always dreamed of livingReiki - distance energy healingFind me on Instagram @mackbelcastro.
Jan 13
27 min

Hi angels, if you've been navigating a tough time and are looking for ways to simply bring peace to the mind and body, as well as ways to restore your spirit, this episode is for you. You may also like...Meditations — come home to yourself, clarity, money, graceful digestion, etc.1:1 Coaching — to step into the life you've secretly always dreamed of livingReiki - distance energy healingFind me on Instagram @mackbelcastro.
Jan 8
46 min
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