We continue talking about anxiety in this second part and series finale episode.
May 22, 2021
52 min
My guests today, Danielle and Christine, met through the show over a common struggle. At the mic, we discuss living with a mental health disorder called Anxiety. Each shares how they developed and have coped with anxiety over the years in this 2-part episode.
May 15, 2021
46 min
Working in Kenya has its major challenges, more specifically for the woman. In this episode, I breakdown the common challenges we face as women in the workplace, some of which are experiences I currently face.
May 8, 2021
43 min
Churl! In this new life, keeping active and health is a struggle and for my guest it's been a long term commitment. In this episode we talk about our struggle in trying to uphold a healthy lifestyle and share some tips on how we manage.
May 1, 2021
51 min
Unless you have been to the US as an African, you may not know that there is a deep tension between Africans and African Americans. I experienced this first hand and really never understood it. So I decided to bring in my college friend Vicky Carter to talk out this issue on the mic, particularily in this time when both cultures are finding their voices in this white-run world.
Apr 24, 2021
1 hr 3 min
Another day, another lockdown. How has COVID changed my life? Tune in to find out!
Apr 17, 2021
37 min
On the finale episode, we continue the converstaion and go deeper into what works and doesn’t work when it comes to sex.
Jan 2, 2021
44 min
Just because you can have sex, doesn't mean you understand how to enjoy it. That comes with age. My friends, Petty and Danielle, join me at the mic to talk about our sexuality and sensuality as 30-somethings. In this first part, we breakdown our socialization to sex.
Dec 26, 2020
48 min
There is a dark side of love. I open up about my history with abuse.
Dec 19, 2020
41 min
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