Awesome awesome episode with Pat McNamara. Loved the banter and relevant conversation. Now I want to learn some basic dude stuff

Ross is great on his own, but the conversations between him and Brandon feel deeper and more cerebral. Loving the Ross and Brandon show.

Ross is very thought provoking and motivational.

Love the show and guests. Ross focuses on cultivating themes focused on helping men become stronger- mentally and physically. Strong men make strong families.

Often podcasts are very up and down. They hop from one decent guest to another and wedge shows in the middle that are just blah. Not so with Ross. He brings the heat every single time. You can always count on Ross to bring amazing guests with great information that you can apply right away. Ross is a phenomenal host that steers conversations into the deep water that so many are scared to navigate. Fantastic show.

Regardless of the guest on the podcast there is something every listener can take from the episode and apply direct into their life in some aspect that day. Ross provides a platform that delivers solid messaging around fitness, mindset, being a better father and setting the standard for the next generation, the outdoors, and many other related topics. Give him a listen and you won’t regret it!

I always enjoy hearing the dulcet tones of Ross’s voice, wether he is discussing archery, kettlebells or ice baths. Always informative, always entertaining. Would highly recommend if you’re into fitness or just want an interesting guy to listen to.

One of my favorite podcasts on strength, health, fitness, and in some cases, life. Ross has an excellent way of delivering valuable and actionable info without getting bogged down with minutiae and unnecessary details. I highly recommend!

Every time I listen to an episode Ross has a way of drawing in the listener and brings depth to the conversation. A lot of podcast out there stay surface level. I really enjoy diving in to these and look forward to many more.

Ross knows his stuff and has intellectually stimulating conversations on everything from the history of kettlebells to archery. Really enjoyed learning from this! Highly recommend it!

Just found this podcast and have dove way deep into it. Love the content. Love the message. And love the way Ross presents each topic. Not a weak-minded , everyone gets a trophy message at all, but also not a lecture about how we should all eat glass and piss nails or else we’re a beta either. Powerful stuff here that I’ve shared with a ton of buddies already. Keep up the great work!

I really like how Ross uses “minimalist” fitness as a starting point to branch out into all kinds of related subjects. Great stuff! I really look forward to following along and growing.

After the first episode, Diesel Dad, I felt pumped to start doing reps while making my morning coffee!! I can’t wait to listed to the rest!

I love how this show brings on people and is centered around bringing you info that you can easily implement and use to make your life better. This is info that you wouldn’t find in the popular “Heath industry” lexicon and I really appreciate the honesty.

Quality content and entertaining. Looking forward to future episodes.

Informative and inspirational. Ross is a great communicator and is a joy to listen to. Helps me be a better Dad, have better health and a better life. Highly recommend.

So pumped this is finally out. The first 5 are awesome, can’t wait for new episodes and guests!