Akira Van Egmond reappeared on the podcast today to talk about training and pursuing growth.
Akira’s approach to his training is one that I have come to really enjoy and both learned and implemented in my own training and coaching.
There are a lot of really great nuggets in this one as we talk about; changes to Akira's training since last time we spoke, how to explore ranges of motion, fasting, NBA Finals, and a ton more.
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Rob/TGA | The Grounded Athlete Returns, Pt. 1

Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the beauty of the wilderness into our conversations.
Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our solo episodes offer Ask Me Anything sessions, Top 5 Lists, and actionable advice for a stronger, healthier you. Tune in and embark on an adventure where the wild and strength unite.